| April 2013 |
| Fri 5th: |
1974
|
99%
|
fat: 121.39g |
| |
protein: 65.73g |
| |
carbs: 160.55g |
|
2380
|
 406
|
| Thu 4th: |
2744
|
137%
|
fat: 144.23g |
| |
protein: 84.20g |
| |
carbs: 278.98g |
|
2724
|
 20
|
| Wed 3rd: |
3057
|
153%
|
fat: 158.86g |
| |
protein: 146.60g |
| |
carbs: 269.23g |
|
2380
|
677
|
| Tue 2nd: |
2135
|
107%
|
fat: 107.79g |
| |
protein: 71.48g |
| |
carbs: 221.88g |
|
2380
|
245
|
| Mon 1st: |
2981
|
149%
|
fat: 129.21g |
| |
protein: 191.01g |
| |
carbs: 251.00g |
|
2380
|
601
|
| March 2013 |
| Sun 31st: |
2631
|
132%
|
fat: 128.18g |
| |
protein: 173.11g |
| |
carbs: 202.24g |
|
2282
|
349
|
| Sat 30th: |
2237
|
112%
|
fat: 134.86g |
| |
protein: 122.60g |
| |
carbs: 153.23g |
|
2282
|
45
|
| Fri 29th: |
2105
|
105%
|
fat: 132.75g |
| |
protein: 101.70g |
| |
carbs: 141.40g |
|
2360
|
255
|
| Thu 28th: |
1560
|
78%
|
fat: 87.87g |
| |
protein: 101.33g |
| |
carbs: 103.28g |
|
2380
|
820
|
| Wed 27th: |
1927
|
96%
|
fat: 105.66g |
| |
protein: 64.06g |
| |
carbs: 178.50g |
|
2380
|
453
|
| Tue 26th: |
1729
|
86%
|
fat: 98.93g |
| |
protein: 63.88g |
| |
carbs: 144.82g |
|
2380
|
651
|
| Sun 24th: |
2422
|
121%
|
fat: 128.08g |
| |
protein: 123.77g |
| |
carbs: 193.50g |
|
2429
|
7
|
| Sat 23rd: |
2549
|
127%
|
fat: 148.38g |
| |
protein: 103.66g |
| |
carbs: 197.04g |
|
2380
|
169
|
| Fri 22nd: |
-
|
-
|
|
2380
|
-
|
| Thu 21st: |
2963
|
148%
|
fat: 118.66g |
| |
protein: 135.45g |
| |
carbs: 335.79g |
|
2380
|
583
|
| Wed 20th: |
-
|
-
|
|
2782
|
-
|
| Tue 19th: |
1253
|
63%
|
fat: 70.50g |
| |
protein: 75.60g |
| |
carbs: 82.50g |
|
2782
|
1529
|
| Mon 18th: |
3599
|
180%
|
fat: 218.28g |
| |
protein: 117.01g |
| |
carbs: 285.96g |
|
2380
|
1219
|
| Sun 17th: |
1471
|
74%
|
fat: 95.28g |
| |
protein: 102.21g |
| |
carbs: 49.31g |
|
2282
|
811
|
| Sat 16th: |
2550
|
128%
|
fat: 146.37g |
| |
protein: 184.79g |
| |
carbs: 124.93g |
|
2433
|
117
|
