| July 2023 |
| Fri 21st: |
318 *
|
21%
|
fat: 18.78g |
| |
protein: 16.60g |
| |
carbs: 19.55g |
|
-
|
-
|
| June 2023 |
| Thu 22nd: |
414 *
|
28%
|
fat: 22.59g |
| |
protein: 16.05g |
| |
carbs: 34.99g |
|
-
|
-
|
| Sat 17th: |
2706 *
|
180%
|
fat: 65.83g |
| |
protein: 66.20g |
| |
carbs: 214.90g |
|
-
|
-
|
| Wed 14th: |
393 *
|
26%
|
fat: 11.65g |
| |
protein: 13.13g |
| |
carbs: 60.50g |
|
-
|
-
|
| May 2023 |
| Mon 29th: |
1326 *
|
88%
|
fat: 60.44g |
| |
protein: 37.91g |
| |
carbs: 104.86g |
|
-
|
-
|
| Fri 19th: |
690 *
|
46%
|
fat: 32.49g |
| |
protein: 22.56g |
| |
carbs: 65.01g |
|
-
|
-
|
| Thu 18th: |
1073 *
|
72%
|
fat: 47.64g |
| |
protein: 46.16g |
| |
carbs: 112.29g |
|
-
|
-
|
| April 2023 |
| Thu 27th: |
1568 *
|
105%
|
fat: 67.72g |
| |
protein: 47.71g |
| |
carbs: 115.12g |
|
-
|
-
|
| Mon 17th: |
1195 *
|
80%
|
fat: 48.74g |
| |
protein: 31.32g |
| |
carbs: 146.27g |
|
-
|
-
|
| Sat 8th: |
1244 *
|
83%
|
fat: 47.65g |
| |
protein: 57.39g |
| |
carbs: 65.50g |
|
-
|
-
|
| October 2022 |
| Wed 5th: |
392 *
|
26%
|
fat: 21.69g |
| |
protein: 19.08g |
| |
carbs: 34.52g |
|
-
|
-
|
| July 2022 |
| Sun 17th: |
970 *
|
65%
|
fat: 62.41g |
| |
protein: 34.45g |
| |
carbs: 70.23g |
|
-
|
-
|
| June 2022 |
| Tue 28th: |
937 *
|
62%
|
fat: 26.99g |
| |
protein: 26.89g |
| |
carbs: 104.58g |
|
-
|
-
|
| Sat 25th: |
668 *
|
45%
|
fat: 26.70g |
| |
protein: 26.48g |
| |
carbs: 77.51g |
|
-
|
-
|
| Thu 23rd: |
296 *
|
20%
|
fat: 13.71g |
| |
protein: 16.11g |
| |
carbs: 26.03g |
|
-
|
-
|
| Wed 22nd: |
1337 *
|
89%
|
fat: 71.46g |
| |
protein: 55.05g |
| |
carbs: 115.24g |
|
-
|
-
|
| Tue 21st: |
1422 *
|
95%
|
fat: 48.39g |
| |
protein: 48.59g |
| |
carbs: 115.86g |
|
-
|
-
|
| May 2022 |
| Sun 22nd: |
475 *
|
32%
|
fat: 9.43g |
| |
protein: 35.15g |
| |
carbs: 60.16g |
|
-
|
-
|
| March 2022 |
| Fri 11th: |
803 *
|
54%
|
fat: 41.71g |
| |
protein: 30.31g |
| |
carbs: 76.32g |
|
-
|
-
|
| February 2022 |
| Sat 12th: |
-
|
-
|
|
2033*
|
-
|
| December 2021 |
| Thu 9th: |
1134 *
|
76%
|
fat: 48.26g |
| |
protein: 37.79g |
| |
carbs: 127.80g |
|
-
|
-
|
