Mercedes428's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2021
Mon 18th: 77 * -
fat: 6.05g
|
protein: 0.28g
|
carbs: 4.09g
- -
Sun 17th: 2255 * -
fat: 97.96g
|
protein: 81.13g
|
carbs: 264.99g
- -
Sat 16th: 1172 * -
fat: 39.42g
|
protein: 52.03g
|
carbs: 153.59g
- -
Fri 15th: 1236 * -
fat: 23.69g
|
protein: 60.67g
|
carbs: 205.41g
- -
Thu 14th: 2516 * -
fat: 93.40g
|
protein: 102.59g
|
carbs: 320.31g
- -
Wed 13th: 1300 * -
fat: 44.79g
|
protein: 43.78g
|
carbs: 175.33g
- -
Tue 12th: 2168 * -
fat: 112.11g
|
protein: 117.82g
|
carbs: 177.78g
- -
Mon 11th: 1836 * -
fat: 63.00g
|
protein: 104.78g
|
carbs: 218.45g
- -
Sun 10th: 2357 * -
fat: 123.26g
|
protein: 80.01g
|
carbs: 249.19g
- -
November 2020
Mon 16th: 2115 * -
fat: 93.76g
|
protein: 123.10g
|
carbs: 192.27g
- -
Sun 15th: 3109 * -
fat: 103.79g
|
protein: 102.83g
|
carbs: 448.81g
- -
Sat 14th: 3925 * -
fat: 188.98g
|
protein: 153.41g
|
carbs: 396.06g
- -
Fri 13th: 2093 * -
fat: 90.52g
|
protein: 112.72g
|
carbs: 204.15g
- -
Thu 12th: 3256 * -
fat: 139.99g
|
protein: 81.47g
|
carbs: 438.58g
- -
Wed 11th: 3375 * -
fat: 179.83g
|
protein: 141.33g
|
carbs: 288.67g
- -
Tue 10th: 2056 * -
fat: 94.79g
|
protein: 103.50g
|
carbs: 200.45g
- -
Mon 9th: 2396 * -
fat: 114.07g
|
protein: 82.36g
|
carbs: 268.83g
- -
Sun 8th: 2264 * -
fat: 111.99g
|
protein: 97.04g
|
carbs: 275.59g
- -
Sat 7th: 2420 * -
fat: 89.50g
|
protein: 87.00g
|
carbs: 326.00g
- -
Fri 6th: 2294 * -
fat: 73.35g
|
protein: 90.10g
|
carbs: 313.19g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.