| June 2019 |
| Sat 1st: |
1565 *
|
68%
|
fat: 79.28g |
| |
protein: 47.25g |
| |
carbs: 169.97g |
|
-
|
-
|
| May 2019 |
| Sun 5th: |
2221 *
|
97%
|
fat: 107.00g |
| |
protein: 36.19g |
| |
carbs: 284.94g |
|
-
|
-
|
| Wed 1st: |
1237 *
|
54%
|
fat: 62.24g |
| |
protein: 77.48g |
| |
carbs: 94.06g |
|
-
|
-
|
| April 2019 |
| Sun 28th: |
1370 *
|
60%
|
fat: 59.54g |
| |
protein: 50.13g |
| |
carbs: 158.03g |
|
-
|
-
|
| Sat 27th: |
2637 *
|
115%
|
fat: 147.16g |
| |
protein: 61.44g |
| |
carbs: 268.89g |
|
-
|
-
|
| Sun 21st: |
2039 *
|
89%
|
fat: 97.20g |
| |
protein: 40.93g |
| |
carbs: 266.99g |
|
-
|
-
|
| Sat 20th: |
1214 *
|
53%
|
fat: 57.08g |
| |
protein: 31.84g |
| |
carbs: 142.34g |
|
-
|
-
|
| Mon 15th: |
778 *
|
34%
|
fat: 15.65g |
| |
protein: 34.69g |
| |
carbs: 67.21g |
|
-
|
-
|
| Sun 14th: |
1379 *
|
60%
|
fat: 61.76g |
| |
protein: 48.60g |
| |
carbs: 133.40g |
|
-
|
-
|
| Sun 7th: |
715 *
|
31%
|
fat: 34.59g |
| |
protein: 8.79g |
| |
carbs: 96.65g |
|
1313*
|
 598
|
| March 2019 |
| Sun 31st: |
1167 *
|
51%
|
fat: 44.03g |
| |
protein: 48.13g |
| |
carbs: 143.94g |
|
-
|
-
|
| Sun 24th: |
1213 *
|
53%
|
fat: 56.95g |
| |
protein: 73.86g |
| |
carbs: 106.42g |
|
-
|
-
|
| February 2019 |
| Sat 2nd: |
585 *
|
25%
|
fat: 18.79g |
| |
protein: 20.52g |
| |
carbs: 84.02g |
|
-
|
-
|
| January 2019 |
| Sat 26th: |
1655 *
|
72%
|
fat: 49.53g |
| |
protein: 92.48g |
| |
carbs: 183.53g |
|
-
|
-
|
| Wed 23rd: |
1758 *
|
76%
|
fat: 81.16g |
| |
protein: 38.34g |
| |
carbs: 196.88g |
|
-
|
-
|
| Mon 21st: |
478 *
|
21%
|
fat: 18.00g |
| |
protein: 18.82g |
| |
carbs: 60.49g |
|
-
|
-
|
| Sun 20th: |
1614 *
|
70%
|
fat: 61.71g |
| |
protein: 72.34g |
| |
carbs: 178.14g |
|
-
|
-
|
| Sun 13th: |
2146 *
|
93%
|
fat: 101.03g |
| |
protein: 52.16g |
| |
carbs: 264.02g |
|
-
|
-
|
| Sat 12th: |
2256 *
|
98%
|
fat: 112.48g |
| |
protein: 45.86g |
| |
carbs: 247.67g |
|
-
|
-
|
| Fri 11th: |
1683 *
|
73%
|
fat: 77.22g |
| |
protein: 69.25g |
| |
carbs: 176.45g |
|
-
|
-
|
