| August 2013 |
| Mon 12th: |
1238 *
|
54%
|
fat: 60.77g |
| |
protein: 75.03g |
| |
carbs: 103.85g |
|
-
|
-
|
| June 2013 |
| Thu 27th: |
1791 *
|
78%
|
fat: 60.23g |
| |
protein: 170.62g |
| |
carbs: 151.41g |
|
-
|
-
|
| Thu 20th: |
1798 *
|
78%
|
fat: 59.26g |
| |
protein: 96.69g |
| |
carbs: 188.67g |
|
-
|
-
|
| Thu 13th: |
2006 *
|
87%
|
fat: 87.46g |
| |
protein: 110.68g |
| |
carbs: 198.43g |
|
-
|
-
|
| Fri 7th: |
1241 *
|
54%
|
fat: 25.47g |
| |
protein: 100.33g |
| |
carbs: 177.54g |
|
2276*
|
 1035
|
| Thu 6th: |
2101 *
|
91%
|
fat: 62.21g |
| |
protein: 155.28g |
| |
carbs: 210.69g |
|
-
|
-
|
| Wed 5th: |
1812 *
|
79%
|
fat: 53.31g |
| |
protein: 137.23g |
| |
carbs: 195.87g |
|
-
|
-
|
| Tue 4th: |
1763 *
|
77%
|
fat: 57.92g |
| |
protein: 136.29g |
| |
carbs: 167.76g |
|
-
|
-
|
| Sat 1st: |
1528 *
|
66%
|
fat: 51.70g |
| |
protein: 62.88g |
| |
carbs: 146.04g |
|
-
|
-
|
| May 2013 |
| Fri 31st: |
2277 *
|
99%
|
fat: 61.66g |
| |
protein: 112.58g |
| |
carbs: 264.72g |
|
-
|
-
|
| Thu 30th: |
2164 *
|
94%
|
fat: 54.94g |
| |
protein: 110.39g |
| |
carbs: 276.45g |
|
-
|
-
|
| Wed 29th: |
2104 *
|
91%
|
fat: 53.97g |
| |
protein: 98.93g |
| |
carbs: 245.85g |
|
-
|
-
|
| Tue 28th: |
330 *
|
14%
|
fat: 15.50g |
| |
protein: 7.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Mon 27th: |
1610 *
|
70%
|
fat: 30.33g |
| |
protein: 83.65g |
| |
carbs: 194.87g |
|
-
|
-
|
| Sun 26th: |
2232 *
|
97%
|
fat: 100.27g |
| |
protein: 104.32g |
| |
carbs: 218.61g |
|
-
|
-
|
| Sat 25th: |
2504 *
|
109%
|
fat: 84.66g |
| |
protein: 188.79g |
| |
carbs: 184.40g |
|
-
|
-
|
| Fri 24th: |
2186 *
|
95%
|
fat: 88.17g |
| |
protein: 106.03g |
| |
carbs: 243.10g |
|
-
|
-
|
| Thu 23rd: |
2267 *
|
99%
|
fat: 77.40g |
| |
protein: 132.26g |
| |
carbs: 274.24g |
|
-
|
-
|
| Wed 22nd: |
2021 *
|
88%
|
fat: 68.49g |
| |
protein: 83.87g |
| |
carbs: 279.70g |
|
-
|
-
|
| Tue 21st: |
1202 *
|
52%
|
fat: 40.39g |
| |
protein: 55.68g |
| |
carbs: 151.16g |
|
-
|
-
|
