| May 2024 |
| Mon 27th: |
850 *
|
68%
|
fat: 20.34g |
| |
protein: 75.48g |
| |
carbs: 91.12g |
|
1000*
|
 150
|
| Sun 26th: |
1017 *
|
75%
|
fat: 29.22g |
| |
protein: 93.25g |
| |
carbs: 108.00g |
|
1253*
|
236
|
| Sat 25th: |
-
|
-
|
|
1277*
|
-
|
| Fri 24th: |
-
|
-
|
|
1266*
|
-
|
| Thu 23rd: |
-
|
-
|
|
1264*
|
-
|
| Wed 22nd: |
-
|
-
|
|
1263*
|
-
|
| Tue 21st: |
1160 *
|
86%
|
fat: 31.19g |
| |
protein: 121.41g |
| |
carbs: 92.79g |
|
1254*
|
94
|
| Mon 20th: |
272 *
|
20%
|
fat: 7.78g |
| |
protein: 34.99g |
| |
carbs: 13.47g |
|
1243*
|
971
|
| Sun 19th: |
427 *
|
32%
|
fat: 20.16g |
| |
protein: 38.67g |
| |
carbs: 28.85g |
|
1245*
|
818
|
| Sat 18th: |
-
|
-
|
|
1334*
|
-
|
| Fri 17th: |
-
|
-
|
|
1251*
|
-
|
| Thu 16th: |
771 *
|
57%
|
fat: 20.22g |
| |
protein: 113.06g |
| |
carbs: 35.52g |
|
1243*
|
472
|
| Wed 15th: |
-
|
-
|
|
1250*
|
-
|
| Tue 14th: |
834 *
|
62%
|
fat: 30.01g |
| |
protein: 79.47g |
| |
carbs: 61.93g |
|
1266*
|
432
|
| Mon 13th: |
-
|
-
|
|
1241*
|
-
|
| Sun 12th: |
-
|
-
|
|
1255*
|
-
|
| Sat 11th: |
-
|
-
|
|
1243*
|
-
|
| Fri 10th: |
618 *
|
46%
|
fat: 13.16g |
| |
protein: 71.72g |
| |
carbs: 61.52g |
|
1285*
|
667
|
| Thu 9th: |
744 *
|
55%
|
fat: 24.06g |
| |
protein: 64.98g |
| |
carbs: 68.15g |
|
1305*
|
561
|
| Wed 8th: |
891 *
|
66%
|
fat: 30.51g |
| |
protein: 93.63g |
| |
carbs: 67.48g |
|
1265*
|
374
|
