shannon81811's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Sun 20th: 1085 * 54%
fat: 39.45g
|
protein: 52.73g
|
carbs: 129.08g
- -
Sat 19th: 205 * 10%
fat: 4.07g
|
protein: 1.88g
|
carbs: 42.97g
- -
Fri 18th: 1559 * 78%
fat: 68.61g
|
protein: 84.68g
|
carbs: 146.19g
- -
Thu 17th: 1758 88%
fat: 85.00g
|
protein: 70.82g
|
carbs: 177.89g
- -
Wed 16th: 1298 * 65%
fat: 59.04g
|
protein: 34.63g
|
carbs: 153.79g
- -

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