| December 2023 |
| Wed 27th: |
533 *
|
36%
|
fat: 40.32g |
| |
protein: 38.08g |
| |
carbs: 4.48g |
|
-
|
-
|
| September 2023 |
| Mon 25th: |
1901 *
|
127%
|
fat: 124.39g |
| |
protein: 76.62g |
| |
carbs: 129.00g |
|
-
|
-
|
| August 2023 |
| Thu 31st: |
-
|
-
|
|
1518*
|
-
|
| Wed 30th: |
-
|
-
|
|
1497*
|
-
|
| Tue 29th: |
-
|
-
|
|
1155*
|
-
|
| Wed 23rd: |
288 *
|
19%
|
fat: 25.73g |
| |
protein: 2.97g |
| |
carbs: 10.07g |
|
-
|
-
|
| Tue 22nd: |
851 *
|
57%
|
fat: 60.59g |
| |
protein: 38.38g |
| |
carbs: 37.86g |
|
-
|
-
|
| Mon 21st: |
1304 *
|
87%
|
fat: 115.58g |
| |
protein: 37.47g |
| |
carbs: 25.60g |
|
-
|
-
|
| Sat 19th: |
1412 *
|
94%
|
fat: 124.58g |
| |
protein: 56.01g |
| |
carbs: 32.38g |
|
-
|
-
|
| Thu 17th: |
-
|
-
|
|
1266*
|
-
|
| Wed 16th: |
1165 *
|
78%
|
fat: 87.25g |
| |
protein: 77.05g |
| |
carbs: 34.63g |
|
1523*
|
 358
|
| Mon 14th: |
-
|
-
|
|
1142*
|
-
|
| Sun 13th: |
322 *
|
21%
|
fat: 27.29g |
| |
protein: 25.66g |
| |
carbs: 1.38g |
|
560*
|
238
|
| Sat 12th: |
664 *
|
44%
|
fat: 47.54g |
| |
protein: 47.08g |
| |
carbs: 9.44g |
|
1587*
|
923
|
| Fri 11th: |
1783 *
|
119%
|
fat: 145.17g |
| |
protein: 77.93g |
| |
carbs: 35.15g |
|
1464*
|
 319
|
| Thu 10th: |
1647 *
|
110%
|
fat: 112.88g |
| |
protein: 112.93g |
| |
carbs: 41.51g |
|
1526*
|
121
|
| Wed 9th: |
2247 *
|
150%
|
fat: 136.75g |
| |
protein: 164.14g |
| |
carbs: 81.12g |
|
478*
|
1769
|
| Tue 8th: |
-
|
-
|
|
3511*
|
-
|
| Sun 6th: |
1223 *
|
82%
|
fat: 109.77g |
| |
protein: 82.21g |
| |
carbs: 21.71g |
|
-
|
-
|
| Sat 5th: |
1060 *
|
71%
|
fat: 76.91g |
| |
protein: 70.93g |
| |
carbs: 26.89g |
|
-
|
-
|
| Fri 4th: |
1633 *
|
109%
|
fat: 134.89g |
| |
protein: 81.89g |
| |
carbs: 39.36g |
|
-
|
-
|
| Thu 3rd: |
1532 *
|
102%
|
fat: 114.56g |
| |
protein: 88.58g |
| |
carbs: 31.96g |
|
-
|
-
|
| Wed 2nd: |
1565 *
|
104%
|
fat: 111.81g |
| |
protein: 112.61g |
| |
carbs: 26.88g |
|
-
|
-
|
| Tue 1st: |
1105 *
|
74%
|
fat: 97.88g |
| |
protein: 54.13g |
| |
carbs: 14.73g |
|
-
|
-
|
| July 2023 |
| Mon 31st: |
1457 *
|
97%
|
fat: 113.37g |
| |
protein: 112.89g |
| |
carbs: 31.42g |
|
-
|
-
|
| Sun 30th: |
1512 *
|
101%
|
fat: 115.99g |
| |
protein: 97.04g |
| |
carbs: 27.79g |
|
-
|
-
|
