| April 2019 |
| Mon 22nd: |
1374 *
|
81%
|
fat: 29.11g |
| |
protein: 74.46g |
| |
carbs: 208.69g |
|
-
|
-
|
| July 2018 |
| Thu 26th: |
277 *
|
16%
|
fat: 10.06g |
| |
protein: 23.05g |
| |
carbs: 18.92g |
|
-
|
-
|
| Wed 25th: |
1538 *
|
90%
|
fat: 57.49g |
| |
protein: 69.97g |
| |
carbs: 193.54g |
|
-
|
-
|
| Mon 23rd: |
1287 *
|
76%
|
fat: 40.03g |
| |
protein: 97.20g |
| |
carbs: 135.46g |
|
1663*
|
 376
|
| January 2018 |
| Tue 16th: |
1276 *
|
75%
|
fat: 36.65g |
| |
protein: 70.98g |
| |
carbs: 178.26g |
|
-
|
-
|
| Mon 15th: |
954 *
|
56%
|
fat: 25.46g |
| |
protein: 59.91g |
| |
carbs: 129.26g |
|
1882*
|
928
|
| November 2017 |
| Thu 23rd: |
179 *
|
11%
|
fat: 4.72g |
| |
protein: 24.33g |
| |
carbs: 7.96g |
|
-
|
-
|
| Wed 22nd: |
420 *
|
26%
|
fat: 3.26g |
| |
protein: 73.60g |
| |
carbs: 16.43g |
|
-
|
-
|
| Tue 21st: |
985 *
|
62%
|
fat: 18.29g |
| |
protein: 64.07g |
| |
carbs: 145.52g |
|
2023*
|
1038
|
| Mon 20th: |
1178 *
|
74%
|
fat: 40.17g |
| |
protein: 81.63g |
| |
carbs: 129.06g |
|
2023*
|
845
|
| Fri 17th: |
1568 *
|
98%
|
fat: 51.06g |
| |
protein: 82.09g |
| |
carbs: 199.90g |
|
1994*
|
426
|
| Thu 16th: |
1201 *
|
75%
|
fat: 33.64g |
| |
protein: 73.66g |
| |
carbs: 155.25g |
|
-
|
-
|
| Wed 15th: |
1515 *
|
95%
|
fat: 54.67g |
| |
protein: 86.54g |
| |
carbs: 180.19g |
|
1973*
|
458
|
| Tue 14th: |
1099 *
|
69%
|
fat: 27.37g |
| |
protein: 61.23g |
| |
carbs: 157.14g |
|
-
|
-
|
| Mon 13th: |
1285 *
|
80%
|
fat: 40.48g |
| |
protein: 87.55g |
| |
carbs: 148.65g |
|
2023*
|
738
|
| Fri 10th: |
875 *
|
55%
|
fat: 24.99g |
| |
protein: 53.10g |
| |
carbs: 115.54g |
|
-
|
-
|
| Thu 9th: |
1561 *
|
98%
|
fat: 49.87g |
| |
protein: 85.64g |
| |
carbs: 197.97g |
|
-
|
-
|
| Wed 8th: |
1508 *
|
94%
|
fat: 58.69g |
| |
protein: 84.34g |
| |
carbs: 172.69g |
|
-
|
-
|
| Tue 7th: |
1314 *
|
82%
|
fat: 51.81g |
| |
protein: 68.33g |
| |
carbs: 147.71g |
|
1994*
|
680
|
| Mon 6th: |
1398 *
|
87%
|
fat: 38.94g |
| |
protein: 125.93g |
| |
carbs: 141.63g |
|
1750*
|
352
|
