Lucas Blaster's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2024
Sun 31st: 679 * 36%
fat: 17.16g
|
protein: 18.99g
|
carbs: 109.92g
1520*  841
Sat 30th: 2032 * 107%
fat: 106.89g
|
protein: 100.73g
|
carbs: 164.18g
2019*  13
Fri 29th: 1810 * 95%
fat: 81.75g
|
protein: 97.15g
|
carbs: 168.02g
2025*  215
Thu 28th: 1549 * 82%
fat: 71.00g
|
protein: 132.48g
|
carbs: 86.14g
2017*  468
Wed 27th: 1705 * 90%
fat: 62.45g
|
protein: 90.55g
|
carbs: 194.13g
2020*  315
Tue 26th: - - 2027* -
Mon 25th: - - 2008* -
Sun 24th: - - 2071* -
Sat 23rd: - - 2008* -
Fri 22nd: - - 2042* -
Thu 21st: - - 2027* -
Wed 20th: - - 2029* -
Tue 19th: - - 2036* -
Mon 18th: - - 2024* -
Sun 17th: - - 2033* -
Sat 16th: - - 2079* -
Fri 15th: - - 2042* -
Thu 14th: - - 2027* -
Wed 13th: - - 2016* -
Tue 12th: - - 2025* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.