Edmad's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2013
Fri 23rd: 2677 * 149%
fat: 150.29g
|
protein: 130.85g
|
carbs: 144.97g
- -
July 2013
Mon 29th: 605 * 34%
fat: 25.00g
|
protein: 49.50g
|
carbs: 45.00g
- -
Sun 21st: 1572 * 87%
fat: 45.81g
|
protein: 91.88g
|
carbs: 202.00g
- -
Wed 17th: 1186 * 66%
fat: 66.12g
|
protein: 126.37g
|
carbs: 18.00g
- -
Tue 16th: 1956 * 109%
fat: 105.42g
|
protein: 138.83g
|
carbs: 111.25g
- -
Mon 15th: 1275 * 71%
fat: 71.52g
|
protein: 93.83g
|
carbs: 34.74g
- -
Sun 14th: 389 * 22%
fat: 18.05g
|
protein: 45.38g
|
carbs: 11.89g
- -
Sat 13th: 1955 * 109%
fat: 58.61g
|
protein: 123.38g
|
carbs: 83.69g
- -
Tue 2nd: 1826 * 101%
fat: 89.55g
|
protein: 106.00g
|
carbs: 92.60g
- -
June 2013
Mon 17th: 596 * 33%
fat: 15.76g
|
protein: 13.03g
|
carbs: 96.77g
- -
Fri 14th: 640 * 36%
fat: 53.48g
|
protein: 36.56g
|
carbs: 0.00g
- -
Mon 10th: 947 * 53%
fat: 25.03g
|
protein: 67.99g
|
carbs: 110.09g
- -
Sun 9th: 1647 * 92%
fat: 84.56g
|
protein: 123.18g
|
carbs: 86.77g
- -
Sat 8th: 1673 * 93%
fat: 63.06g
|
protein: 144.44g
|
carbs: 40.72g
- -
Thu 6th: 1885 * 105%
fat: 82.00g
|
protein: 113.50g
|
carbs: 156.00g
- -
Wed 5th: 1884 * 105%
fat: 81.25g
|
protein: 127.12g
|
carbs: 105.16g
- -
Tue 4th: 1838 * 102%
fat: 93.35g
|
protein: 143.03g
|
carbs: 53.82g
- -
Mon 3rd: 1346 * 75%
fat: 68.52g
|
protein: 125.27g
|
carbs: 50.68g
- -
Sat 1st: 751 * 42%
fat: 45.00g
|
protein: 66.00g
|
carbs: 17.00g
- -
May 2013
Fri 31st: 1363 * 76%
fat: 55.29g
|
protein: 111.17g
|
carbs: 97.80g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.