| February 2023 |
| Sun 19th: |
77 *
|
5%
|
fat: 5.28g |
| |
protein: 6.26g |
| |
carbs: 0.56g |
|
-
|
-
|
| Sat 18th: |
999 *
|
67%
|
fat: 26.68g |
| |
protein: 58.86g |
| |
carbs: 86.11g |
|
1908*
|
 909
|
| January 2023 |
| Sun 1st: |
365 *
|
24%
|
fat: 27.25g |
| |
protein: 26.00g |
| |
carbs: 2.75g |
|
-
|
-
|
| February 2022 |
| Tue 15th: |
373 *
|
25%
|
fat: 28.18g |
| |
protein: 16.09g |
| |
carbs: 13.43g |
|
-
|
-
|
| Mon 14th: |
1383 *
|
92%
|
fat: 61.68g |
| |
protein: 84.69g |
| |
carbs: 74.43g |
|
-
|
-
|
| Sun 13th: |
530 *
|
35%
|
fat: 33.99g |
| |
protein: 32.65g |
| |
carbs: 22.72g |
|
-
|
-
|
| Sat 12th: |
916 *
|
61%
|
fat: 42.85g |
| |
protein: 34.56g |
| |
carbs: 100.72g |
|
-
|
-
|
| Fri 11th: |
1684 *
|
112%
|
fat: 68.64g |
| |
protein: 76.18g |
| |
carbs: 89.85g |
|
-
|
-
|
| Thu 10th: |
580 *
|
39%
|
fat: 20.75g |
| |
protein: 24.85g |
| |
carbs: 23.03g |
|
-
|
-
|
| Wed 9th: |
1558 *
|
104%
|
fat: 62.25g |
| |
protein: 55.28g |
| |
carbs: 96.21g |
|
-
|
-
|
| Tue 8th: |
1115 *
|
74%
|
fat: 50.12g |
| |
protein: 36.53g |
| |
carbs: 57.29g |
|
-
|
-
|
| December 2021 |
| Tue 7th: |
767 *
|
51%
|
fat: 44.86g |
| |
protein: 54.87g |
| |
carbs: 35.91g |
|
-
|
-
|
| Mon 6th: |
1022 *
|
68%
|
fat: 44.47g |
| |
protein: 54.48g |
| |
carbs: 20.96g |
|
-
|
-
|
| March 2021 |
| Sun 7th: |
519 *
|
35%
|
fat: 31.21g |
| |
protein: 26.01g |
| |
carbs: 36.96g |
|
2474*
|
1955
|
| May 2020 |
| Wed 13th: |
615 *
|
41%
|
fat: 36.50g |
| |
protein: 20.74g |
| |
carbs: 32.50g |
|
-
|
-
|
| Tue 12th: |
1020 *
|
68%
|
fat: 54.01g |
| |
protein: 61.98g |
| |
carbs: 20.10g |
|
-
|
-
|
| April 2018 |
| Thu 12th: |
619
|
41%
|
fat: 33.68g |
| |
protein: 47.21g |
| |
carbs: 29.01g |
|
-
|
-
|
| Wed 11th: |
1063 *
|
71%
|
fat: 73.38g |
| |
protein: 76.44g |
| |
carbs: 23.59g |
|
1908*
|
845
|
| Tue 10th: |
966
|
64%
|
fat: 52.11g |
| |
protein: 70.64g |
| |
carbs: 59.76g |
|
1787*
|
821
|
| Mon 9th: |
857
|
57%
|
fat: 30.79g |
| |
protein: 60.98g |
| |
carbs: 83.50g |
|
2025*
|
1168
|
