| September 2013 |
| Sun 29th: |
1025 *
|
54%
|
fat: 40.90g |
| |
protein: 30.31g |
| |
carbs: 130.90g |
|
-
|
-
|
| Sat 28th: |
2042 *
|
107%
|
fat: 100.96g |
| |
protein: 56.88g |
| |
carbs: 244.33g |
|
2161*
|
 119
|
| Tue 10th: |
266 *
|
14%
|
fat: 11.10g |
| |
protein: 2.90g |
| |
carbs: 34.80g |
|
-
|
-
|
| Mon 9th: |
266 *
|
14%
|
fat: 11.10g |
| |
protein: 2.90g |
| |
carbs: 34.80g |
|
-
|
-
|
| Sun 8th: |
266 *
|
14%
|
fat: 11.10g |
| |
protein: 2.90g |
| |
carbs: 34.80g |
|
-
|
-
|
| Sat 7th: |
1587 *
|
84%
|
fat: 65.09g |
| |
protein: 53.09g |
| |
carbs: 190.27g |
|
2112*
|
525
|
| Fri 6th: |
1587 *
|
84%
|
fat: 65.09g |
| |
protein: 53.09g |
| |
carbs: 190.27g |
|
1801*
|
214
|
| Thu 5th: |
1587 *
|
84%
|
fat: 65.09g |
| |
protein: 53.09g |
| |
carbs: 190.27g |
|
1851*
|
264
|
| Wed 4th: |
1287 *
|
68%
|
fat: 42.70g |
| |
protein: 39.52g |
| |
carbs: 192.07g |
|
1797*
|
510
|
| Tue 3rd: |
1350 *
|
71%
|
fat: 35.59g |
| |
protein: 102.49g |
| |
carbs: 157.70g |
|
1758*
|
408
|
| August 2013 |
| Thu 29th: |
1691 *
|
89%
|
fat: 79.65g |
| |
protein: 47.97g |
| |
carbs: 189.44g |
|
-
|
-
|
| Wed 28th: |
1625 *
|
86%
|
fat: 72.94g |
| |
protein: 41.83g |
| |
carbs: 200.82g |
|
-
|
-
|
| Tue 27th: |
1971 *
|
104%
|
fat: 95.57g |
| |
protein: 52.49g |
| |
carbs: 226.93g |
|
1988*
|
17
|
| Mon 26th: |
1458 *
|
77%
|
fat: 45.89g |
| |
protein: 52.19g |
| |
carbs: 213.72g |
|
1988*
|
530
|
| Sun 25th: |
1616 *
|
85%
|
fat: 83.23g |
| |
protein: 54.90g |
| |
carbs: 158.81g |
|
-
|
-
|
| Sat 24th: |
1315 *
|
69%
|
fat: 49.69g |
| |
protein: 38.68g |
| |
carbs: 180.90g |
|
-
|
-
|
| Fri 23rd: |
2014 *
|
106%
|
fat: 106.95g |
| |
protein: 73.07g |
| |
carbs: 189.19g |
|
1741*
|
 273
|
| Thu 22nd: |
1411 *
|
74%
|
fat: 58.55g |
| |
protein: 50.60g |
| |
carbs: 171.07g |
|
1988*
|
577
|
| Wed 21st: |
1535 *
|
81%
|
fat: 59.13g |
| |
protein: 73.01g |
| |
carbs: 185.40g |
|
-
|
-
|
| Tue 20th: |
1587 *
|
84%
|
fat: 70.31g |
| |
protein: 61.02g |
| |
carbs: 182.62g |
|
1716*
|
129
|
