Alycat87's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Fri 14th: 80 * 5%
fat: 0.50g
|
protein: 2.00g
|
carbs: 18.00g
- -
Thu 13th: 2119 * 141%
fat: 96.41g
|
protein: 86.96g
|
carbs: 227.99g
- -
Wed 12th: 1488 * 99%
fat: 56.35g
|
protein: 60.40g
|
carbs: 183.31g
- -
Tue 11th: 1725 * 115%
fat: 80.59g
|
protein: 77.57g
|
carbs: 168.19g
- -
Mon 10th: 1482 * 99%
fat: 65.05g
|
protein: 53.28g
|
carbs: 171.09g
- -
Sun 9th: 170 * 11%
fat: 7.00g
|
protein: 13.00g
|
carbs: 12.00g
- -
Sat 8th: 2426 * 162%
fat: 146.26g
|
protein: 74.60g
|
carbs: 211.68g
- -
Fri 7th: 1382 * 92%
fat: 55.05g
|
protein: 78.28g
|
carbs: 145.59g
- -
Thu 6th: 1503 * 100%
fat: 46.55g
|
protein: 108.28g
|
carbs: 160.29g
- -
Wed 5th: 1432 * 95%
fat: 67.05g
|
protein: 118.28g
|
carbs: 82.09g
- -
April 2024
Tue 9th: 308 * 21%
fat: 10.85g
|
protein: 15.88g
|
carbs: 36.09g
- -
March 2024
Thu 21st: 617 * 41%
fat: 33.55g
|
protein: 16.28g
|
carbs: 63.09g
- -
Wed 20th: 2267 * 151%
fat: 102.05g
|
protein: 70.28g
|
carbs: 275.09g
- -
Tue 19th: 1707 * 114%
fat: 75.05g
|
protein: 73.28g
|
carbs: 186.09g
- -
Mon 18th: 1625 * 108%
fat: 45.00g
|
protein: 61.00g
|
carbs: 239.42g
- -
Sat 16th: 1010 * 67%
fat: 40.75g
|
protein: 61.50g
|
carbs: 95.92g
- -
Fri 15th: 1622 * 108%
fat: 65.55g
|
protein: 87.28g
|
carbs: 178.09g
- -
Thu 14th: 1892 * 126%
fat: 55.94g
|
protein: 84.57g
|
carbs: 265.04g
- -
Wed 13th: 1440 * 96%
fat: 46.89g
|
protein: 89.79g
|
carbs: 171.45g
- -
Tue 12th: 1522 * 101%
fat: 52.94g
|
protein: 62.57g
|
carbs: 203.04g
- -

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