mjenni's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2013
Sat 5th: 182 * 11%
fat: 1.63g
|
protein: 7.80g
|
carbs: 44.45g
- -
Wed 2nd: 357 * 22%
fat: 15.95g
|
protein: 22.98g
|
carbs: 31.53g
- -
September 2013
Sun 29th: 1483 * 93%
fat: 48.16g
|
protein: 72.51g
|
carbs: 187.42g
- -
June 2013
Wed 12th: 972 * 61%
fat: 25.70g
|
protein: 42.53g
|
carbs: 150.67g
- -
Tue 11th: 1597 * 100%
fat: 66.68g
|
protein: 90.71g
|
carbs: 151.61g
- -
May 2013
Fri 31st: 436 * 27%
fat: 7.94g
|
protein: 16.73g
|
carbs: 74.78g
- -
Thu 30th: 2411 * 151%
fat: 108.90g
|
protein: 106.24g
|
carbs: 248.30g
- -
Wed 29th: 1561 * 98%
fat: 60.08g
|
protein: 80.15g
|
carbs: 173.68g
- -
March 2013
Tue 26th: 906 * 57%
fat: 34.89g
|
protein: 58.81g
|
carbs: 87.35g
- -
Mon 25th: 1176 * 74%
fat: 46.78g
|
protein: 80.13g
|
carbs: 108.83g
- -
Tue 19th: 1427 * 89%
fat: 47.34g
|
protein: 58.72g
|
carbs: 196.89g
- -
Wed 13th: 284 * 18%
fat: 7.69g
|
protein: 23.04g
|
carbs: 30.47g
- -
Tue 12th: 1046 * 65%
fat: 21.07g
|
protein: 42.71g
|
carbs: 179.81g
- -
Mon 11th: 1954 * 122%
fat: 46.84g
|
protein: 85.66g
|
carbs: 312.29g
- -
Sun 10th: 1686 * 105%
fat: 74.70g
|
protein: 64.31g
|
carbs: 198.03g
- -
Sat 9th: 1846 * 115%
fat: 80.17g
|
protein: 80.70g
|
carbs: 219.55g
- -
Fri 8th: 1555 * 97%
fat: 64.03g
|
protein: 75.60g
|
carbs: 171.60g
- -
Fri 1st: 112 * 7%
fat: 0.41g
|
protein: 0.83g
|
carbs: 29.37g
- -
February 2013
Thu 28th: 1967 * 123%
fat: 70.98g
|
protein: 93.83g
|
carbs: 234.71g
- -
Wed 27th: 848 * 53%
fat: 19.63g
|
protein: 43.79g
|
carbs: 129.45g
- -

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