mero526's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Thu 6th: 1363 * 97%
fat: 93.08g
|
protein: 97.29g
|
carbs: 44.00g
- -
Wed 5th: 1373 * 98%
fat: 68.29g
|
protein: 84.45g
|
carbs: 116.44g
- -
May 2024
Fri 31st: 1011 * 72%
fat: 63.65g
|
protein: 81.83g
|
carbs: 29.88g
- -
Thu 30th: 1096 * 78%
fat: 84.80g
|
protein: 64.84g
|
carbs: 22.68g
- -
Wed 29th: 1339 * 96%
fat: 103.67g
|
protein: 78.39g
|
carbs: 38.32g
- -
Tue 28th: 911 * 65%
fat: 62.87g
|
protein: 68.13g
|
carbs: 27.57g
- -
Mon 27th: 1061 * 76%
fat: 77.32g
|
protein: 64.10g
|
carbs: 32.36g
- -
Sun 26th: 949 * 68%
fat: 66.26g
|
protein: 65.52g
|
carbs: 26.86g
- -
Sat 25th: 907 * 65%
fat: 60.01g
|
protein: 69.64g
|
carbs: 21.97g
- -
Fri 24th: 1261 * 90%
fat: 93.28g
|
protein: 86.70g
|
carbs: 29.14g
- -
Thu 23rd: 1054 * 75%
fat: 78.96g
|
protein: 66.58g
|
carbs: 31.91g
- -
Wed 22nd: 1004 * 72%
fat: 70.10g
|
protein: 67.02g
|
carbs: 25.65g
- -
Tue 21st: 903 * 64%
fat: 64.84g
|
protein: 61.00g
|
carbs: 19.50g
- -
Mon 20th: 1391 * 99%
fat: 109.18g
|
protein: 75.39g
|
carbs: 42.14g
- -
Sun 19th: 1007 * 72%
fat: 76.76g
|
protein: 55.85g
|
carbs: 27.05g
- -
Sat 18th: 757 * 54%
fat: 65.53g
|
protein: 31.48g
|
carbs: 22.74g
- -
Fri 17th: 1124 * 80%
fat: 76.69g
|
protein: 72.19g
|
carbs: 22.99g
- -
Thu 16th: 798 * 57%
fat: 54.80g
|
protein: 57.25g
|
carbs: 20.27g
- -
Wed 15th: 1245 * 89%
fat: 90.83g
|
protein: 80.80g
|
carbs: 33.83g
- -
Tue 14th: 944 * 67%
fat: 65.82g
|
protein: 69.70g
|
carbs: 26.65g
- -

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