| June 2023 |
| Mon 5th: |
315 *
|
24%
|
fat: 8.04g |
| |
protein: 33.05g |
| |
carbs: 27.42g |
|
-
|
-
|
| Sat 3rd: |
285 *
|
22%
|
fat: 8.84g |
| |
protein: 29.11g |
| |
carbs: 21.35g |
|
-
|
-
|
| May 2023 |
| Tue 30th: |
65 *
|
5%
|
fat: 0.58g |
| |
protein: 1.27g |
| |
carbs: 15.75g |
|
-
|
-
|
| Sat 20th: |
368 *
|
28%
|
fat: 25.65g |
| |
protein: 23.78g |
| |
carbs: 10.12g |
|
-
|
-
|
| Tue 16th: |
139 *
|
11%
|
fat: 1.19g |
| |
protein: 2.60g |
| |
carbs: 33.42g |
|
-
|
-
|
| Mon 15th: |
1307 *
|
101%
|
fat: 57.26g |
| |
protein: 110.99g |
| |
carbs: 96.77g |
|
-
|
-
|
| November 2022 |
| Wed 23rd: |
472 *
|
36%
|
fat: 13.65g |
| |
protein: 72.80g |
| |
carbs: 14.70g |
|
-
|
-
|
| October 2022 |
| Tue 25th: |
540 *
|
42%
|
fat: 15.60g |
| |
protein: 83.20g |
| |
carbs: 16.80g |
|
-
|
-
|
| May 2022 |
| Tue 24th: |
99 *
|
8%
|
fat: 4.10g |
| |
protein: 14.56g |
| |
carbs: 0.00g |
|
-
|
-
|
| April 2022 |
| Mon 25th: |
956 *
|
74%
|
fat: 45.32g |
| |
protein: 51.40g |
| |
carbs: 93.76g |
|
-
|
-
|
| Fri 22nd: |
1500 *
|
115%
|
fat: 68.70g |
| |
protein: 125.48g |
| |
carbs: 98.21g |
|
-
|
-
|
| Thu 21st: |
1324 *
|
102%
|
fat: 46.30g |
| |
protein: 82.90g |
| |
carbs: 153.51g |
|
-
|
-
|
| Wed 20th: |
1566 *
|
120%
|
fat: 64.26g |
| |
protein: 90.00g |
| |
carbs: 163.85g |
|
-
|
-
|
| Tue 19th: |
1250 *
|
96%
|
fat: 49.96g |
| |
protein: 79.82g |
| |
carbs: 123.82g |
|
-
|
-
|
| Mon 18th: |
1278 *
|
98%
|
fat: 57.37g |
| |
protein: 93.89g |
| |
carbs: 95.55g |
|
-
|
-
|
| Sun 17th: |
1527 *
|
117%
|
fat: 77.82g |
| |
protein: 76.61g |
| |
carbs: 127.49g |
|
-
|
-
|
| Sat 16th: |
1015 *
|
78%
|
fat: 52.76g |
| |
protein: 65.36g |
| |
carbs: 68.71g |
|
-
|
-
|
| Fri 15th: |
887 *
|
68%
|
fat: 39.89g |
| |
protein: 44.13g |
| |
carbs: 88.72g |
|
-
|
-
|
| Thu 14th: |
1095 *
|
84%
|
fat: 47.12g |
| |
protein: 92.04g |
| |
carbs: 75.69g |
|
-
|
-
|
| Wed 13th: |
1480 *
|
114%
|
fat: 78.28g |
| |
protein: 114.05g |
| |
carbs: 74.49g |
|
-
|
-
|
