| April 2021 |
| Mon 12th: |
176 *
|
9%
|
fat: 4.27g |
| |
protein: 7.55g |
| |
carbs: 28.70g |
|
-
|
-
|
| Fri 9th: |
1359 *
|
72%
|
fat: 68.89g |
| |
protein: 57.35g |
| |
carbs: 127.00g |
|
-
|
-
|
| Thu 8th: |
776 *
|
41%
|
fat: 36.57g |
| |
protein: 21.03g |
| |
carbs: 96.26g |
|
-
|
-
|
| Wed 7th: |
1136 *
|
60%
|
fat: 67.96g |
| |
protein: 31.40g |
| |
carbs: 95.49g |
|
-
|
-
|
| Tue 6th: |
466 *
|
25%
|
fat: 17.77g |
| |
protein: 7.55g |
| |
carbs: 76.20g |
|
-
|
-
|
| Mon 5th: |
475 *
|
25%
|
fat: 35.57g |
| |
protein: 10.08g |
| |
carbs: 25.88g |
|
-
|
-
|
| Sun 4th: |
1020 *
|
54%
|
fat: 54.32g |
| |
protein: 21.16g |
| |
carbs: 116.98g |
|
-
|
-
|
| Sat 3rd: |
558 *
|
29%
|
fat: 42.15g |
| |
protein: 25.55g |
| |
carbs: 19.34g |
|
-
|
-
|
| Fri 2nd: |
1498 *
|
79%
|
fat: 69.25g |
| |
protein: 62.26g |
| |
carbs: 162.85g |
|
-
|
-
|
| Thu 1st: |
1858 *
|
98%
|
fat: 145.81g |
| |
protein: 64.28g |
| |
carbs: 79.83g |
|
-
|
-
|
| March 2021 |
| Wed 31st: |
1862 *
|
98%
|
fat: 134.19g |
| |
protein: 78.54g |
| |
carbs: 103.47g |
|
-
|
-
|
| Tue 30th: |
1645 *
|
87%
|
fat: 115.45g |
| |
protein: 94.57g |
| |
carbs: 77.65g |
|
-
|
-
|
| Mon 29th: |
1597 *
|
84%
|
fat: 108.01g |
| |
protein: 81.43g |
| |
carbs: 69.00g |
|
-
|
-
|
| Sun 28th: |
1443 *
|
76%
|
fat: 90.46g |
| |
protein: 84.55g |
| |
carbs: 75.13g |
|
-
|
-
|
| Fri 26th: |
1458 *
|
77%
|
fat: 119.68g |
| |
protein: 61.04g |
| |
carbs: 39.65g |
|
-
|
-
|
| Thu 25th: |
1453 *
|
76%
|
fat: 106.21g |
| |
protein: 88.83g |
| |
carbs: 34.17g |
|
-
|
-
|
| Wed 24th: |
1442 *
|
76%
|
fat: 89.46g |
| |
protein: 61.97g |
| |
carbs: 95.71g |
|
-
|
-
|
| Tue 23rd: |
1194 *
|
63%
|
fat: 97.48g |
| |
protein: 38.35g |
| |
carbs: 37.32g |
|
-
|
-
|
| Mon 22nd: |
1776 *
|
93%
|
fat: 154.03g |
| |
protein: 55.84g |
| |
carbs: 35.31g |
|
-
|
-
|
| Sun 21st: |
1539 *
|
81%
|
fat: 91.95g |
| |
protein: 64.20g |
| |
carbs: 117.97g |
|
-
|
-
|
