Tamey_'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Mon 23rd: 1310 * 82%
fat: 49.14g
|
protein: 149.96g
|
carbs: 74.87g
- -
Wed 18th: 1392 * 87%
fat: 69.71g
|
protein: 85.02g
|
carbs: 104.92g
- -
Tue 17th: 1740 * 109%
fat: 82.78g
|
protein: 84.59g
|
carbs: 164.49g
- -
Wed 11th: 707 * 44%
fat: 22.80g
|
protein: 30.97g
|
carbs: 97.42g
- -
Tue 10th: 915 * 51%
fat: 40.05g
|
protein: 96.61g
|
carbs: 50.05g
- -
Mon 9th: 1662 * 92%
fat: 60.51g
|
protein: 126.97g
|
carbs: 157.20g
- -
Sun 8th: 2390 * 133%
fat: 102.55g
|
protein: 144.16g
|
carbs: 223.29g
- -
Sat 7th: 1843 * 102%
fat: 64.09g
|
protein: 133.62g
|
carbs: 182.08g
- -
Fri 6th: 1232 * 68%
fat: 46.47g
|
protein: 123.29g
|
carbs: 83.30g
- -
Thu 5th: 1496 * 83%
fat: 67.51g
|
protein: 109.81g
|
carbs: 118.91g
- -
Wed 4th: 1855 * 103%
fat: 58.16g
|
protein: 181.71g
|
carbs: 145.54g
- -
Tue 3rd: 1853 * 103%
fat: 110.52g
|
protein: 119.20g
|
carbs: 108.69g
- -
Mon 2nd: 1805 * 100%
fat: 100.60g
|
protein: 127.92g
|
carbs: 114.74g
- -
Sun 1st: 1446 * 80%
fat: 82.50g
|
protein: 84.14g
|
carbs: 100.45g
- -
February 2015
Sat 28th: 1795 * 100%
fat: 84.00g
|
protein: 81.52g
|
carbs: 179.87g
2233*  438
Fri 27th: 1532 * 85%
fat: 79.13g
|
protein: 124.02g
|
carbs: 86.16g
2322*  790
Thu 26th: 1736 * 96%
fat: 92.72g
|
protein: 127.60g
|
carbs: 96.51g
2322*  586
Wed 25th: 1808 * 100%
fat: 105.05g
|
protein: 99.39g
|
carbs: 117.22g
2322*  514
Tue 24th: 2044 * 114%
fat: 100.18g
|
protein: 94.93g
|
carbs: 194.80g
2322*  278
Mon 23rd: 1444 * 80%
fat: 44.51g
|
protein: 131.49g
|
carbs: 133.75g
2322*  878

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.