| January 2013 |
| Thu 17th: |
250 *
|
14%
|
fat: 3.00g |
| |
protein: 11.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| August 2012 |
| Thu 16th: |
690 *
|
38%
|
fat: 30.75g |
| |
protein: 41.25g |
| |
carbs: 46.25g |
|
-
|
-
|
| Wed 15th: |
1375 *
|
76%
|
fat: 54.50g |
| |
protein: 90.00g |
| |
carbs: 203.50g |
|
-
|
-
|
| July 2012 |
| Fri 20th: |
645 *
|
36%
|
fat: 18.00g |
| |
protein: 28.00g |
| |
carbs: 91.50g |
|
-
|
-
|
| Mon 2nd: |
873 *
|
48%
|
fat: 39.50g |
| |
protein: 44.50g |
| |
carbs: 81.00g |
|
-
|
-
|
| June 2012 |
| Fri 29th: |
897 *
|
50%
|
fat: 52.98g |
| |
protein: 36.24g |
| |
carbs: 68.12g |
|
-
|
-
|
| May 2012 |
| Tue 29th: |
895 *
|
50%
|
fat: 46.00g |
| |
protein: 44.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| Sat 26th: |
1436 *
|
80%
|
fat: 78.50g |
| |
protein: 53.62g |
| |
carbs: 130.15g |
|
-
|
-
|
| Fri 25th: |
1222 *
|
68%
|
fat: 74.93g |
| |
protein: 43.50g |
| |
carbs: 96.08g |
|
-
|
-
|
| Thu 24th: |
310 *
|
17%
|
fat: 18.00g |
| |
protein: 5.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Wed 23rd: |
730 *
|
41%
|
fat: 35.00g |
| |
protein: 15.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| December 2011 |
| Sun 25th: |
986 *
|
55%
|
fat: 42.60g |
| |
protein: 31.75g |
| |
carbs: 121.00g |
|
-
|
-
|
| November 2011 |
| Thu 3rd: |
1129 *
|
63%
|
fat: 57.37g |
| |
protein: 67.67g |
| |
carbs: 92.15g |
|
-
|
-
|
| September 2011 |
| Wed 21st: |
312 *
|
17%
|
fat: 3.61g |
| |
protein: 8.04g |
| |
carbs: 62.56g |
|
-
|
-
|
| August 2011 |
| Tue 2nd: |
793 *
|
44%
|
fat: 38.74g |
| |
protein: 36.27g |
| |
carbs: 76.36g |
|
-
|
-
|
| Mon 1st: |
123 *
|
7%
|
fat: 2.50g |
| |
protein: 3.69g |
| |
carbs: 24.14g |
|
-
|
-
|
| July 2011 |
| Sat 30th: |
1299 *
|
72%
|
fat: 83.66g |
| |
protein: 90.34g |
| |
carbs: 51.24g |
|
-
|
-
|
| Sat 23rd: |
868 *
|
48%
|
fat: 40.29g |
| |
protein: 43.44g |
| |
carbs: 89.96g |
|
1900*
|
 1032
|
| Thu 21st: |
-
|
-
|
|
1779*
|
-
|
| Wed 20th: |
982 *
|
55%
|
fat: 50.46g |
| |
protein: 44.02g |
| |
carbs: 84.58g |
|
-
|
-
|
| Mon 18th: |
604 *
|
34%
|
fat: 17.62g |
| |
protein: 55.13g |
| |
carbs: 57.77g |
|
-
|
-
|
