| March 2024 |
| Tue 5th: |
2239 *
|
112%
|
fat: 78.34g |
| |
protein: 70.89g |
| |
carbs: 320.84g |
|
-
|
-
|
| Mon 4th: |
1899 *
|
95%
|
fat: 77.29g |
| |
protein: 50.64g |
| |
carbs: 265.21g |
|
-
|
-
|
| Sun 3rd: |
1924 *
|
96%
|
fat: 68.05g |
| |
protein: 67.35g |
| |
carbs: 256.66g |
|
-
|
-
|
| Sat 2nd: |
1313 *
|
66%
|
fat: 61.46g |
| |
protein: 31.09g |
| |
carbs: 167.12g |
|
-
|
-
|
| Fri 1st: |
2519 *
|
126%
|
fat: 80.08g |
| |
protein: 80.00g |
| |
carbs: 360.46g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
2645 *
|
132%
|
fat: 117.32g |
| |
protein: 63.20g |
| |
carbs: 329.72g |
|
-
|
-
|
| Wed 28th: |
1722 *
|
86%
|
fat: 57.14g |
| |
protein: 60.02g |
| |
carbs: 233.91g |
|
-
|
-
|
| Tue 27th: |
1795 *
|
90%
|
fat: 50.39g |
| |
protein: 57.88g |
| |
carbs: 275.86g |
|
-
|
-
|
| Mon 26th: |
1818 *
|
91%
|
fat: 76.57g |
| |
protein: 55.47g |
| |
carbs: 220.47g |
|
-
|
-
|
| Sun 25th: |
1616 *
|
81%
|
fat: 66.78g |
| |
protein: 50.36g |
| |
carbs: 196.05g |
|
-
|
-
|
| Sat 24th: |
1891 *
|
95%
|
fat: 64.84g |
| |
protein: 49.55g |
| |
carbs: 281.05g |
|
-
|
-
|
| Fri 23rd: |
3016 *
|
151%
|
fat: 124.09g |
| |
protein: 63.90g |
| |
carbs: 411.60g |
|
-
|
-
|
| Thu 22nd: |
1969 *
|
98%
|
fat: 84.54g |
| |
protein: 49.74g |
| |
carbs: 254.10g |
|
-
|
-
|
| Wed 21st: |
1897 *
|
95%
|
fat: 70.82g |
| |
protein: 40.15g |
| |
carbs: 270.00g |
|
-
|
-
|
| Tue 20th: |
1874 *
|
94%
|
fat: 70.02g |
| |
protein: 40.51g |
| |
carbs: 281.21g |
|
-
|
-
|
| Mon 19th: |
1950 *
|
98%
|
fat: 68.85g |
| |
protein: 59.64g |
| |
carbs: 271.11g |
|
-
|
-
|
| Sun 18th: |
1375 *
|
69%
|
fat: 39.72g |
| |
protein: 44.23g |
| |
carbs: 202.67g |
|
-
|
-
|
| Sat 17th: |
1350 *
|
68%
|
fat: 44.45g |
| |
protein: 33.42g |
| |
carbs: 201.68g |
|
-
|
-
|
| Fri 16th: |
1669 *
|
83%
|
fat: 76.78g |
| |
protein: 56.49g |
| |
carbs: 188.20g |
|
-
|
-
|
| Thu 15th: |
1859 *
|
93%
|
fat: 78.48g |
| |
protein: 37.07g |
| |
carbs: 255.40g |
|
-
|
-
|
