| January 2014 |
| Fri 10th: |
195 *
|
9%
|
fat: 6.26g |
| |
protein: 5.23g |
| |
carbs: 33.84g |
|
-
|
-
|
| Thu 9th: |
1692 *
|
77%
|
fat: 93.89g |
| |
protein: 95.00g |
| |
carbs: 137.74g |
|
-
|
-
|
| Wed 8th: |
1904 *
|
87%
|
fat: 109.06g |
| |
protein: 102.18g |
| |
carbs: 148.07g |
|
-
|
-
|
| Tue 7th: |
1652 *
|
75%
|
fat: 101.80g |
| |
protein: 90.05g |
| |
carbs: 108.81g |
|
-
|
-
|
| Mon 6th: |
1146 *
|
52%
|
fat: 57.32g |
| |
protein: 66.69g |
| |
carbs: 100.44g |
|
-
|
-
|
| September 2013 |
| Thu 5th: |
1408 *
|
64%
|
fat: 87.54g |
| |
protein: 62.51g |
| |
carbs: 142.42g |
|
-
|
-
|
| Wed 4th: |
1907 *
|
87%
|
fat: 125.40g |
| |
protein: 90.28g |
| |
carbs: 153.95g |
|
-
|
-
|
| Tue 3rd: |
1977 *
|
90%
|
fat: 115.90g |
| |
protein: 86.69g |
| |
carbs: 189.83g |
|
-
|
-
|
| January 2013 |
| Tue 8th: |
323 *
|
15%
|
fat: 6.57g |
| |
protein: 5.49g |
| |
carbs: 62.62g |
|
-
|
-
|
| Mon 7th: |
1981 *
|
90%
|
fat: 112.28g |
| |
protein: 97.59g |
| |
carbs: 169.58g |
|
-
|
-
|
