| November 2014 |
| Mon 17th: |
122 *
|
10%
|
fat: 2.50g |
| |
protein: 17.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Fri 14th: |
642 *
|
54%
|
fat: 11.32g |
| |
protein: 56.68g |
| |
carbs: 79.72g |
|
2831*
|
 2189
|
| Thu 13th: |
779 *
|
65%
|
fat: 13.75g |
| |
protein: 83.75g |
| |
carbs: 89.25g |
|
3078*
|
2299
|
| Wed 12th: |
819 *
|
68%
|
fat: 12.76g |
| |
protein: 93.78g |
| |
carbs: 97.79g |
|
3041*
|
2222
|
| October 2014 |
| Wed 29th: |
367 *
|
31%
|
fat: 13.00g |
| |
protein: 37.00g |
| |
carbs: 25.00g |
|
2934*
|
2567
|
| Tue 28th: |
589 *
|
49%
|
fat: 16.50g |
| |
protein: 61.00g |
| |
carbs: 52.00g |
|
3078*
|
2489
|
| Mon 27th: |
494 *
|
41%
|
fat: 7.50g |
| |
protein: 54.50g |
| |
carbs: 56.50g |
|
3078*
|
2584
|
| Sat 25th: |
222 *
|
18%
|
fat: 5.00g |
| |
protein: 34.00g |
| |
carbs: 12.00g |
|
2856*
|
2634
|
| Thu 23rd: |
639 *
|
53%
|
fat: 26.50g |
| |
protein: 42.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Wed 22nd: |
652 *
|
54%
|
fat: 28.00g |
| |
protein: 44.00g |
| |
carbs: 65.00g |
|
2654*
|
2002
|
| Tue 21st: |
644 *
|
54%
|
fat: 26.00g |
| |
protein: 84.00g |
| |
carbs: 24.00g |
|
2749*
|
2105
|
| Mon 20th: |
244 *
|
20%
|
fat: 5.00g |
| |
protein: 34.00g |
| |
carbs: 18.00g |
|
2420*
|
2176
|
| Sat 18th: |
122 *
|
10%
|
fat: 2.50g |
| |
protein: 17.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| Fri 17th: |
1036 *
|
86%
|
fat: 72.41g |
| |
protein: 48.86g |
| |
carbs: 53.41g |
|
-
|
-
|
| Thu 16th: |
-
|
-
|
|
1975*
|
-
|
| Wed 15th: |
779 *
|
65%
|
fat: 20.09g |
| |
protein: 98.55g |
| |
carbs: 56.49g |
|
3469*
|
2690
|
| Tue 14th: |
738 *
|
62%
|
fat: 27.84g |
| |
protein: 77.20g |
| |
carbs: 44.52g |
|
2348*
|
1610
|
| Mon 13th: |
842 *
|
70%
|
fat: 33.00g |
| |
protein: 101.00g |
| |
carbs: 33.00g |
|
2975*
|
2133
|
| Sun 12th: |
702 *
|
58%
|
fat: 21.00g |
| |
protein: 96.00g |
| |
carbs: 29.00g |
|
2583*
|
1881
|
| Sat 11th: |
742 *
|
62%
|
fat: 22.12g |
| |
protein: 107.31g |
| |
carbs: 27.83g |
|
3166*
|
2424
|
