| November 2020 |
| Fri 27th: |
428 *
|
19%
|
fat: 34.20g |
| |
protein: 27.25g |
| |
carbs: 2.11g |
|
-
|
-
|
| Wed 25th: |
1017 *
|
46%
|
fat: 37.24g |
| |
protein: 39.20g |
| |
carbs: 134.23g |
|
-
|
-
|
| Tue 24th: |
1460 *
|
66%
|
fat: 46.37g |
| |
protein: 67.78g |
| |
carbs: 152.15g |
|
-
|
-
|
| Mon 23rd: |
1386 *
|
63%
|
fat: 66.28g |
| |
protein: 55.43g |
| |
carbs: 140.29g |
|
2390*
|
 1004
|
| Sat 21st: |
451 *
|
20%
|
fat: 27.31g |
| |
protein: 23.80g |
| |
carbs: 26.40g |
|
-
|
-
|
| Fri 20th: |
634 *
|
29%
|
fat: 23.96g |
| |
protein: 31.68g |
| |
carbs: 74.20g |
|
-
|
-
|
| Thu 19th: |
1435 *
|
65%
|
fat: 56.10g |
| |
protein: 83.00g |
| |
carbs: 151.66g |
|
2481*
|
1046
|
| Wed 18th: |
1135 *
|
52%
|
fat: 45.18g |
| |
protein: 63.46g |
| |
carbs: 119.72g |
|
-
|
-
|
| Tue 17th: |
1379 *
|
63%
|
fat: 53.78g |
| |
protein: 62.41g |
| |
carbs: 163.12g |
|
-
|
-
|
| Mon 16th: |
1668 *
|
76%
|
fat: 75.37g |
| |
protein: 92.55g |
| |
carbs: 151.76g |
|
-
|
-
|
| Sun 15th: |
752 *
|
34%
|
fat: 31.35g |
| |
protein: 31.71g |
| |
carbs: 87.11g |
|
-
|
-
|
| Sat 14th: |
1342 *
|
61%
|
fat: 62.18g |
| |
protein: 65.89g |
| |
carbs: 129.41g |
|
-
|
-
|
| Fri 13th: |
1602 *
|
73%
|
fat: 71.04g |
| |
protein: 81.54g |
| |
carbs: 159.15g |
|
-
|
-
|
| Thu 12th: |
1138 *
|
52%
|
fat: 49.36g |
| |
protein: 84.72g |
| |
carbs: 85.21g |
|
2651*
|
1513
|
| Wed 11th: |
2009 *
|
91%
|
fat: 90.93g |
| |
protein: 119.73g |
| |
carbs: 176.79g |
|
2197*
|
188
|
| October 2019 |
| Wed 9th: |
949 *
|
43%
|
fat: 46.24g |
| |
protein: 36.66g |
| |
carbs: 95.53g |
|
-
|
-
|
| September 2019 |
| Tue 17th: |
797 *
|
36%
|
fat: 24.48g |
| |
protein: 32.48g |
| |
carbs: 67.59g |
|
-
|
-
|
| Mon 16th: |
836 *
|
38%
|
fat: 26.88g |
| |
protein: 37.35g |
| |
carbs: 70.04g |
|
-
|
-
|
| Fri 13th: |
1270 *
|
58%
|
fat: 48.00g |
| |
protein: 38.51g |
| |
carbs: 132.42g |
|
-
|
-
|
| Thu 12th: |
1738 *
|
79%
|
fat: 81.85g |
| |
protein: 105.95g |
| |
carbs: 143.95g |
|
-
|
-
|
