| June 2024 |
| Thu 6th: |
1153 *
|
77%
|
fat: 44.36g |
| |
protein: 67.01g |
| |
carbs: 102.57g |
|
-
|
-
|
| Wed 5th: |
1523 *
|
102%
|
fat: 68.50g |
| |
protein: 77.83g |
| |
carbs: 143.45g |
|
-
|
-
|
| Tue 4th: |
1345 *
|
90%
|
fat: 57.50g |
| |
protein: 81.89g |
| |
carbs: 99.68g |
|
-
|
-
|
| Mon 3rd: |
1162 *
|
77%
|
fat: 46.22g |
| |
protein: 72.74g |
| |
carbs: 112.73g |
|
-
|
-
|
| Sun 2nd: |
1736 *
|
116%
|
fat: 84.96g |
| |
protein: 92.50g |
| |
carbs: 147.96g |
|
-
|
-
|
| Sat 1st: |
1371 *
|
91%
|
fat: 99.44g |
| |
protein: 89.32g |
| |
carbs: 117.93g |
|
2543*
|
 1172
|
| May 2024 |
| Fri 31st: |
1658 *
|
111%
|
fat: 47.65g |
| |
protein: 97.10g |
| |
carbs: 211.10g |
|
-
|
-
|
| Thu 30th: |
1069 *
|
71%
|
fat: 37.82g |
| |
protein: 70.37g |
| |
carbs: 93.81g |
|
-
|
-
|
| Wed 29th: |
1604 *
|
107%
|
fat: 54.77g |
| |
protein: 92.49g |
| |
carbs: 162.96g |
|
2159*
|
555
|
| Tue 28th: |
1625 *
|
108%
|
fat: 54.30g |
| |
protein: 120.46g |
| |
carbs: 176.09g |
|
2035*
|
410
|
| Mon 27th: |
1729 *
|
115%
|
fat: 122.21g |
| |
protein: 80.86g |
| |
carbs: 175.99g |
|
-
|
-
|
| Sun 26th: |
1028 *
|
69%
|
fat: 39.85g |
| |
protein: 85.43g |
| |
carbs: 94.01g |
|
-
|
-
|
| Sat 25th: |
703 *
|
47%
|
fat: 14.96g |
| |
protein: 45.13g |
| |
carbs: 97.72g |
|
-
|
-
|
| Fri 24th: |
770 *
|
51%
|
fat: 32.95g |
| |
protein: 50.33g |
| |
carbs: 70.76g |
|
-
|
-
|
| Thu 23rd: |
1035 *
|
69%
|
fat: 35.77g |
| |
protein: 56.50g |
| |
carbs: 125.43g |
|
-
|
-
|
| Wed 22nd: |
1157 *
|
77%
|
fat: 31.78g |
| |
protein: 80.07g |
| |
carbs: 144.07g |
|
2159*
|
1002
|
| Tue 21st: |
1218 *
|
81%
|
fat: 120.95g |
| |
protein: 53.36g |
| |
carbs: 124.23g |
|
2035*
|
817
|
| Mon 20th: |
1253 *
|
84%
|
fat: 55.79g |
| |
protein: 50.97g |
| |
carbs: 138.62g |
|
-
|
-
|
| Sun 19th: |
1420 *
|
95%
|
fat: 54.95g |
| |
protein: 66.77g |
| |
carbs: 167.14g |
|
-
|
-
|
| Sat 18th: |
1139 *
|
76%
|
fat: 42.74g |
| |
protein: 56.87g |
| |
carbs: 127.58g |
|
2749*
|
1610
|
