| April 2024 |
| Tue 23rd: |
305 *
|
25%
|
fat: 13.00g |
| |
protein: 31.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Mon 22nd: |
1300 *
|
108%
|
fat: 59.00g |
| |
protein: 86.50g |
| |
carbs: 116.50g |
|
-
|
-
|
| Wed 17th: |
1035 *
|
86%
|
fat: 48.28g |
| |
protein: 46.14g |
| |
carbs: 112.25g |
|
-
|
-
|
| Tue 16th: |
1176 *
|
98%
|
fat: 67.52g |
| |
protein: 65.51g |
| |
carbs: 77.61g |
|
-
|
-
|
| Mon 15th: |
1180 *
|
98%
|
fat: 59.50g |
| |
protein: 75.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| Tue 2nd: |
1602 *
|
134%
|
fat: 58.73g |
| |
protein: 91.36g |
| |
carbs: 179.06g |
|
1891*
|
 289
|
| March 2024 |
| Sat 30th: |
1119 *
|
93%
|
fat: 42.39g |
| |
protein: 94.73g |
| |
carbs: 95.93g |
|
-
|
-
|
| Tue 26th: |
960 *
|
80%
|
fat: 57.50g |
| |
protein: 40.50g |
| |
carbs: 74.00g |
|
-
|
-
|
| Mon 25th: |
1056 *
|
88%
|
fat: 55.91g |
| |
protein: 49.78g |
| |
carbs: 90.07g |
|
-
|
-
|
| Fri 22nd: |
1441 *
|
120%
|
fat: 81.83g |
| |
protein: 87.83g |
| |
carbs: 97.08g |
|
-
|
-
|
| Thu 21st: |
1250 *
|
104%
|
fat: 31.92g |
| |
protein: 78.41g |
| |
carbs: 170.40g |
|
-
|
-
|
| Wed 20th: |
1385 *
|
115%
|
fat: 61.00g |
| |
protein: 86.00g |
| |
carbs: 128.00g |
|
-
|
-
|
| Tue 19th: |
1360 *
|
113%
|
fat: 66.25g |
| |
protein: 80.50g |
| |
carbs: 116.00g |
|
1867*
|
507
|
| Mon 18th: |
1250 *
|
104%
|
fat: 61.00g |
| |
protein: 93.00g |
| |
carbs: 87.00g |
|
1835*
|
585
|
| Sun 17th: |
1207 *
|
101%
|
fat: 57.40g |
| |
protein: 111.73g |
| |
carbs: 69.51g |
|
-
|
-
|
| Sat 16th: |
1093 *
|
91%
|
fat: 44.20g |
| |
protein: 70.88g |
| |
carbs: 109.92g |
|
1815*
|
722
|
| Fri 15th: |
1295 *
|
108%
|
fat: 70.00g |
| |
protein: 78.00g |
| |
carbs: 94.00g |
|
-
|
-
|
| Thu 14th: |
1284 *
|
107%
|
fat: 70.04g |
| |
protein: 66.15g |
| |
carbs: 102.41g |
|
-
|
-
|
| Wed 13th: |
1049 *
|
87%
|
fat: 46.36g |
| |
protein: 63.07g |
| |
carbs: 102.27g |
|
-
|
-
|
| Tue 12th: |
1393 *
|
116%
|
fat: 53.47g |
| |
protein: 67.90g |
| |
carbs: 162.57g |
|
-
|
-
|
