| January 2014 |
| Wed 1st: |
-
|
-
|
|
4232*
|
-
|
| November 2013 |
| Sat 2nd: |
3244 *
|
88%
|
fat: 121.77g |
| |
protein: 102.55g |
| |
carbs: 394.83g |
|
-
|
-
|
| October 2013 |
| Wed 23rd: |
2619 *
|
71%
|
fat: 86.48g |
| |
protein: 89.12g |
| |
carbs: 384.98g |
|
-
|
-
|
| Tue 22nd: |
3186 *
|
86%
|
fat: 117.09g |
| |
protein: 126.49g |
| |
carbs: 366.31g |
|
-
|
-
|
| Mon 21st: |
3435 *
|
93%
|
fat: 55.58g |
| |
protein: 179.37g |
| |
carbs: 403.85g |
|
-
|
-
|
| Sun 20th: |
2794 *
|
76%
|
fat: 74.34g |
| |
protein: 135.77g |
| |
carbs: 303.60g |
|
5677*
|
 2883
|
| Sat 19th: |
3197 *
|
86%
|
fat: 59.68g |
| |
protein: 152.77g |
| |
carbs: 450.49g |
|
-
|
-
|
| September 2013 |
| Mon 30th: |
580 *
|
16%
|
fat: 21.00g |
| |
protein: 9.00g |
| |
carbs: 91.00g |
|
-
|
-
|
| Sun 22nd: |
1090 *
|
29%
|
fat: 32.00g |
| |
protein: 62.00g |
| |
carbs: 145.00g |
|
-
|
-
|
| August 2013 |
| Sun 11th: |
440 *
|
12%
|
fat: 14.00g |
| |
protein: 13.00g |
| |
carbs: 62.00g |
|
4752*
|
4312
|
| April 2013 |
| Tue 16th: |
320 *
|
9%
|
fat: 6.00g |
| |
protein: 12.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Mon 15th: |
1981 *
|
54%
|
fat: 59.46g |
| |
protein: 74.94g |
| |
carbs: 236.43g |
|
-
|
-
|
| Sun 14th: |
3375 *
|
91%
|
fat: 129.47g |
| |
protein: 159.04g |
| |
carbs: 285.96g |
|
-
|
-
|
| Sat 13th: |
3137 *
|
85%
|
fat: 105.84g |
| |
protein: 110.12g |
| |
carbs: 403.80g |
|
-
|
-
|
| Tue 9th: |
2619 *
|
71%
|
fat: 50.36g |
| |
protein: 109.55g |
| |
carbs: 432.78g |
|
-
|
-
|
| Mon 8th: |
2111 *
|
57%
|
fat: 56.51g |
| |
protein: 95.72g |
| |
carbs: 274.61g |
|
-
|
-
|
| Sat 6th: |
1614 *
|
44%
|
fat: 66.81g |
| |
protein: 70.30g |
| |
carbs: 187.45g |
|
-
|
-
|
| January 2013 |
| Mon 7th: |
1966 *
|
53%
|
fat: 57.70g |
| |
protein: 42.63g |
| |
carbs: 301.66g |
|
-
|
-
|
| November 2012 |
| Tue 13th: |
2191 *
|
59%
|
fat: 57.78g |
| |
protein: 62.03g |
| |
carbs: 288.15g |
|
-
|
-
|
| Mon 12th: |
2843 *
|
77%
|
fat: 88.69g |
| |
protein: 92.30g |
| |
carbs: 359.50g |
|
-
|
-
|
| Sat 10th: |
400 *
|
11%
|
fat: 4.12g |
| |
protein: 18.72g |
| |
carbs: 82.18g |
|
-
|
-
|
