| March 2024 |
| Thu 7th: |
1424 *
|
51%
|
fat: 84.94g |
| |
protein: 105.20g |
| |
carbs: 115.68g |
|
-
|
-
|
| Wed 6th: |
1072 *
|
38%
|
fat: 47.10g |
| |
protein: 69.01g |
| |
carbs: 98.24g |
|
-
|
-
|
| Tue 5th: |
1053 *
|
38%
|
fat: 59.56g |
| |
protein: 59.43g |
| |
carbs: 113.09g |
|
-
|
-
|
| February 2024 |
| Mon 12th: |
168 *
|
6%
|
fat: 5.54g |
| |
protein: 21.91g |
| |
carbs: 7.67g |
|
-
|
-
|
| January 2024 |
| Mon 29th: |
1349 *
|
48%
|
fat: 44.29g |
| |
protein: 59.69g |
| |
carbs: 182.19g |
|
-
|
-
|
| December 2023 |
| Mon 4th: |
145 *
|
5%
|
fat: 0.62g |
| |
protein: 2.25g |
| |
carbs: 35.99g |
|
-
|
-
|
| November 2023 |
| Thu 23rd: |
441 *
|
16%
|
fat: 9.32g |
| |
protein: 14.10g |
| |
carbs: 76.66g |
|
-
|
-
|
| Sun 12th: |
246 *
|
9%
|
fat: 2.81g |
| |
protein: 26.91g |
| |
carbs: 29.95g |
|
-
|
-
|
| Sat 4th: |
507 *
|
18%
|
fat: 25.93g |
| |
protein: 24.58g |
| |
carbs: 43.66g |
|
-
|
-
|
| Thu 2nd: |
1752 *
|
63%
|
fat: 49.13g |
| |
protein: 58.26g |
| |
carbs: 274.40g |
|
-
|
-
|
| Wed 1st: |
2166 *
|
77%
|
fat: 61.95g |
| |
protein: 126.49g |
| |
carbs: 282.09g |
|
-
|
-
|
| October 2023 |
| Tue 31st: |
1879 *
|
67%
|
fat: 66.80g |
| |
protein: 107.20g |
| |
carbs: 218.15g |
|
-
|
-
|
| Mon 30th: |
1690 *
|
60%
|
fat: 58.82g |
| |
protein: 82.95g |
| |
carbs: 213.89g |
|
-
|
-
|
| Sun 29th: |
1370 *
|
49%
|
fat: 51.01g |
| |
protein: 65.84g |
| |
carbs: 163.51g |
|
-
|
-
|
| Sat 28th: |
1105 *
|
39%
|
fat: 41.50g |
| |
protein: 39.00g |
| |
carbs: 144.46g |
|
-
|
-
|
| Fri 27th: |
2311 *
|
83%
|
fat: 92.38g |
| |
protein: 101.44g |
| |
carbs: 279.42g |
|
-
|
-
|
| Thu 26th: |
2413 *
|
86%
|
fat: 89.62g |
| |
protein: 134.13g |
| |
carbs: 265.04g |
|
-
|
-
|
| Mon 9th: |
130 *
|
9%
|
fat: 0.44g |
| |
protein: 0.99g |
| |
carbs: 33.70g |
|
-
|
-
|
| August 2021 |
| Wed 4th: |
1183 *
|
79%
|
fat: 74.00g |
| |
protein: 55.30g |
| |
carbs: 77.93g |
|
2113*
|
 930
|
| Tue 3rd: |
-
|
-
|
|
2288*
|
-
|
| Mon 2nd: |
1118 *
|
75%
|
fat: 59.52g |
| |
protein: 91.71g |
| |
carbs: 60.76g |
|
2113*
|
995
|
