| April 2018 |
| Sun 1st: |
1238 *
|
124%
|
fat: 69.36g |
| |
protein: 104.72g |
| |
carbs: 40.00g |
|
-
|
-
|
| January 2017 |
| Wed 4th: |
674 *
|
67%
|
fat: 31.23g |
| |
protein: 55.44g |
| |
carbs: 41.34g |
|
-
|
-
|
| Tue 3rd: |
988 *
|
99%
|
fat: 53.39g |
| |
protein: 71.79g |
| |
carbs: 56.35g |
|
-
|
-
|
| November 2016 |
| Mon 7th: |
545 *
|
54%
|
fat: 27.50g |
| |
protein: 58.95g |
| |
carbs: 28.94g |
|
-
|
-
|
| October 2016 |
| Mon 10th: |
668 *
|
67%
|
fat: 35.50g |
| |
protein: 43.00g |
| |
carbs: 55.25g |
|
-
|
-
|
| July 2016 |
| Wed 6th: |
580 *
|
58%
|
fat: 34.47g |
| |
protein: 37.03g |
| |
carbs: 36.18g |
|
-
|
-
|
| Tue 5th: |
1176 *
|
118%
|
fat: 86.29g |
| |
protein: 54.19g |
| |
carbs: 53.10g |
|
-
|
-
|
| May 2016 |
| Mon 9th: |
340 *
|
34%
|
fat: 12.00g |
| |
protein: 34.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| March 2016 |
| Thu 3rd: |
43 *
|
4%
|
fat: 5.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 2nd: |
1206 *
|
121%
|
fat: 82.63g |
| |
protein: 75.22g |
| |
carbs: 47.98g |
|
-
|
-
|
| Tue 1st: |
853 *
|
85%
|
fat: 45.17g |
| |
protein: 74.72g |
| |
carbs: 47.57g |
|
-
|
-
|
| February 2016 |
| Mon 29th: |
853 *
|
85%
|
fat: 42.36g |
| |
protein: 72.83g |
| |
carbs: 54.54g |
|
-
|
-
|
| January 2016 |
| Wed 13th: |
624 *
|
62%
|
fat: 40.29g |
| |
protein: 39.51g |
| |
carbs: 23.66g |
|
-
|
-
|
| Thu 7th: |
548 *
|
55%
|
fat: 26.67g |
| |
protein: 42.17g |
| |
carbs: 38.00g |
|
-
|
-
|
| Wed 6th: |
633 *
|
63%
|
fat: 33.30g |
| |
protein: 57.00g |
| |
carbs: 37.16g |
|
-
|
-
|
| Tue 5th: |
1046 *
|
105%
|
fat: 58.60g |
| |
protein: 99.42g |
| |
carbs: 37.18g |
|
-
|
-
|
| Mon 4th: |
1105 *
|
110%
|
fat: 56.64g |
| |
protein: 105.05g |
| |
carbs: 67.57g |
|
-
|
-
|
| December 2015 |
| Sat 5th: |
147 *
|
15%
|
fat: 9.94g |
| |
protein: 12.58g |
| |
carbs: 0.77g |
|
-
|
-
|
| March 2015 |
| Fri 20th: |
944 *
|
94%
|
fat: 55.22g |
| |
protein: 67.39g |
| |
carbs: 62.96g |
|
-
|
-
|
| Thu 19th: |
1004 *
|
100%
|
fat: 51.72g |
| |
protein: 104.39g |
| |
carbs: 44.96g |
|
-
|
-
|
