| May 2022 |
| Mon 30th: |
685 *
|
43%
|
fat: 25.49g |
| |
protein: 34.84g |
| |
carbs: 78.21g |
|
-
|
-
|
| Thu 26th: |
1254 *
|
78%
|
fat: 80.28g |
| |
protein: 113.23g |
| |
carbs: 16.65g |
|
-
|
-
|
| April 2022 |
| Fri 29th: |
828 *
|
52%
|
fat: 50.79g |
| |
protein: 76.54g |
| |
carbs: 13.62g |
|
-
|
-
|
| Thu 28th: |
894 *
|
56%
|
fat: 61.18g |
| |
protein: 75.96g |
| |
carbs: 6.83g |
|
-
|
-
|
| Wed 6th: |
1696 *
|
106%
|
fat: 132.98g |
| |
protein: 97.10g |
| |
carbs: 27.23g |
|
-
|
-
|
| Tue 5th: |
1225 *
|
77%
|
fat: 92.57g |
| |
protein: 70.92g |
| |
carbs: 26.35g |
|
-
|
-
|
| Mon 4th: |
1676 *
|
105%
|
fat: 128.49g |
| |
protein: 112.46g |
| |
carbs: 19.44g |
|
-
|
-
|
| Sun 3rd: |
641 *
|
40%
|
fat: 50.16g |
| |
protein: 38.03g |
| |
carbs: 11.57g |
|
-
|
-
|
| Sat 2nd: |
1686 *
|
105%
|
fat: 119.14g |
| |
protein: 137.45g |
| |
carbs: 12.08g |
|
-
|
-
|
| Fri 1st: |
1529 *
|
96%
|
fat: 115.11g |
| |
protein: 109.66g |
| |
carbs: 15.08g |
|
-
|
-
|
| March 2022 |
| Thu 31st: |
1175 *
|
73%
|
fat: 87.78g |
| |
protein: 79.85g |
| |
carbs: 16.94g |
|
-
|
-
|
| Wed 30th: |
891 *
|
56%
|
fat: 65.43g |
| |
protein: 67.44g |
| |
carbs: 7.62g |
|
-
|
-
|
| Tue 29th: |
1105 *
|
69%
|
fat: 84.94g |
| |
protein: 70.96g |
| |
carbs: 15.04g |
|
-
|
-
|
| Mon 28th: |
1352 *
|
84%
|
fat: 98.61g |
| |
protein: 67.60g |
| |
carbs: 59.28g |
|
-
|
-
|
| Sun 27th: |
1046 *
|
65%
|
fat: 67.85g |
| |
protein: 96.59g |
| |
carbs: 8.98g |
|
-
|
-
|
| Sat 26th: |
595 *
|
37%
|
fat: 36.91g |
| |
protein: 49.61g |
| |
carbs: 16.75g |
|
-
|
-
|
| Fri 25th: |
503 *
|
31%
|
fat: 33.70g |
| |
protein: 49.40g |
| |
carbs: 0.60g |
|
-
|
-
|
| January 2022 |
| Sun 16th: |
874 *
|
55%
|
fat: 54.24g |
| |
protein: 65.24g |
| |
carbs: 29.11g |
|
-
|
-
|
| December 2021 |
| Sun 26th: |
297 *
|
19%
|
fat: 23.02g |
| |
protein: 19.92g |
| |
carbs: 2.02g |
|
-
|
-
|
| November 2021 |
| Sun 28th: |
478 *
|
30%
|
fat: 34.41g |
| |
protein: 36.97g |
| |
carbs: 2.54g |
|
-
|
-
|
