| September 2013 |
| Wed 11th: |
1245 *
|
96%
|
fat: 44.15g |
| |
protein: 68.49g |
| |
carbs: 135.43g |
|
-
|
-
|
| Tue 10th: |
1083 *
|
83%
|
fat: 43.71g |
| |
protein: 63.18g |
| |
carbs: 114.34g |
|
-
|
-
|
| July 2013 |
| Sat 13th: |
348 *
|
27%
|
fat: 11.78g |
| |
protein: 37.71g |
| |
carbs: 25.20g |
|
-
|
-
|
| Thu 11th: |
606 *
|
47%
|
fat: 27.94g |
| |
protein: 62.64g |
| |
carbs: 30.32g |
|
-
|
-
|
| Wed 10th: |
1317 *
|
101%
|
fat: 40.78g |
| |
protein: 89.63g |
| |
carbs: 126.96g |
|
-
|
-
|
| Tue 9th: |
846 *
|
65%
|
fat: 32.63g |
| |
protein: 81.93g |
| |
carbs: 63.65g |
|
-
|
-
|
| April 2013 |
| Mon 22nd: |
1110 *
|
85%
|
fat: 36.00g |
| |
protein: 58.00g |
| |
carbs: 139.00g |
|
-
|
-
|
| Wed 17th: |
787 *
|
61%
|
fat: 22.45g |
| |
protein: 20.84g |
| |
carbs: 130.55g |
|
-
|
-
|
| Tue 16th: |
1726 *
|
133%
|
fat: 93.56g |
| |
protein: 58.19g |
| |
carbs: 175.01g |
|
-
|
-
|
| Thu 11th: |
655 *
|
50%
|
fat: 20.25g |
| |
protein: 38.86g |
| |
carbs: 90.51g |
|
-
|
-
|
| Mon 1st: |
1011 *
|
78%
|
fat: 28.08g |
| |
protein: 33.55g |
| |
carbs: 167.58g |
|
2798*
|
 1787
|
| March 2013 |
| Thu 14th: |
816 *
|
63%
|
fat: 31.69g |
| |
protein: 36.65g |
| |
carbs: 95.99g |
|
-
|
-
|
| Mon 4th: |
870 *
|
67%
|
fat: 27.88g |
| |
protein: 30.10g |
| |
carbs: 131.06g |
|
-
|
-
|
| February 2013 |
| Tue 26th: |
992 *
|
76%
|
fat: 41.94g |
| |
protein: 41.90g |
| |
carbs: 118.59g |
|
-
|
-
|
| Mon 25th: |
1093 *
|
84%
|
fat: 31.76g |
| |
protein: 54.73g |
| |
carbs: 153.22g |
|
2746*
|
1653
|
| Mon 18th: |
780 *
|
60%
|
fat: 22.40g |
| |
protein: 56.48g |
| |
carbs: 89.77g |
|
2746*
|
1966
|
| Thu 14th: |
1295 *
|
100%
|
fat: 35.92g |
| |
protein: 75.44g |
| |
carbs: 171.76g |
|
2453*
|
1158
|
| Wed 13th: |
451 *
|
35%
|
fat: 8.80g |
| |
protein: 27.48g |
| |
carbs: 69.52g |
|
-
|
-
|
| Tue 12th: |
915 *
|
70%
|
fat: 26.00g |
| |
protein: 49.36g |
| |
carbs: 129.51g |
|
2985*
|
2070
|
| Mon 11th: |
1354 *
|
104%
|
fat: 41.72g |
| |
protein: 56.04g |
| |
carbs: 197.30g |
|
2879*
|
1525
|
