| November 2012 |
| Wed 28th: |
221 *
|
16%
|
fat: 10.37g |
| |
protein: 9.32g |
| |
carbs: 22.47g |
|
-
|
-
|
| Tue 27th: |
220 *
|
16%
|
fat: 4.50g |
| |
protein: 12.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Mon 26th: |
517 *
|
37%
|
fat: 11.35g |
| |
protein: 44.09g |
| |
carbs: 55.98g |
|
-
|
-
|
| August 2012 |
| Tue 21st: |
713 *
|
45%
|
fat: 32.70g |
| |
protein: 23.35g |
| |
carbs: 84.84g |
|
-
|
-
|
| July 2012 |
| Sat 7th: |
500 *
|
31%
|
fat: 9.45g |
| |
protein: 11.54g |
| |
carbs: 100.86g |
|
-
|
-
|
| Fri 6th: |
937 *
|
59%
|
fat: 40.97g |
| |
protein: 24.50g |
| |
carbs: 123.97g |
|
-
|
-
|
| Thu 5th: |
407 *
|
25%
|
fat: 16.11g |
| |
protein: 17.46g |
| |
carbs: 46.81g |
|
-
|
-
|
| June 2012 |
| Tue 5th: |
823 *
|
51%
|
fat: 39.57g |
| |
protein: 32.90g |
| |
carbs: 85.18g |
|
-
|
-
|
| April 2012 |
| Tue 24th: |
1004 *
|
63%
|
fat: 34.89g |
| |
protein: 32.65g |
| |
carbs: 144.16g |
|
-
|
-
|
| Fri 6th: |
532 *
|
33%
|
fat: 32.02g |
| |
protein: 17.96g |
| |
carbs: 50.77g |
|
-
|
-
|
| March 2012 |
| Tue 13th: |
390 *
|
24%
|
fat: 19.00g |
| |
protein: 22.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| February 2012 |
| Thu 2nd: |
444 *
|
28%
|
fat: 8.51g |
| |
protein: 13.16g |
| |
carbs: 79.25g |
|
-
|
-
|
| January 2012 |
| Tue 31st: |
552 *
|
34%
|
fat: 3.20g |
| |
protein: 16.29g |
| |
carbs: 116.39g |
|
-
|
-
|
| Mon 30th: |
554 *
|
35%
|
fat: 26.97g |
| |
protein: 20.29g |
| |
carbs: 53.38g |
|
-
|
-
|
| Sat 21st: |
1319 *
|
82%
|
fat: 52.69g |
| |
protein: 33.07g |
| |
carbs: 180.79g |
|
-
|
-
|
| Thu 19th: |
1443 *
|
90%
|
fat: 52.83g |
| |
protein: 43.31g |
| |
carbs: 198.71g |
|
1417*
|
 26
|
| Fri 13th: |
839 *
|
52%
|
fat: 31.41g |
| |
protein: 19.04g |
| |
carbs: 117.90g |
|
1700*
|
 861
|
| Thu 12th: |
369 *
|
23%
|
fat: 12.62g |
| |
protein: 6.51g |
| |
carbs: 59.59g |
|
-
|
-
|
| Tue 3rd: |
482 *
|
30%
|
fat: 21.47g |
| |
protein: 17.79g |
| |
carbs: 52.38g |
|
-
|
-
|
| September 2011 |
| Tue 27th: |
688 *
|
43%
|
fat: 5.16g |
| |
protein: 27.95g |
| |
carbs: 140.82g |
|
-
|
-
|
