mum irwin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Fri 18th: 1333 -
fat: 47.30g
|
protein: 65.95g
|
carbs: 156.75g
3196*  1863
Thu 17th: 1004 * -
fat: 32.48g
|
protein: 44.22g
|
carbs: 135.88g
3336*  2332
Tue 15th: 757 -
fat: 14.45g
|
protein: 26.07g
|
carbs: 133.18g
3361*  2604
Mon 14th: 1134 -
fat: 23.15g
|
protein: 39.57g
|
carbs: 188.83g
3281  2147

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