dbarry14's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2018
Mon 26th: 790 * 33%
fat: 49.50g
|
protein: 64.00g
|
carbs: 26.00g
- -
September 2018
Wed 5th: 1895 * 79%
fat: 135.61g
|
protein: 134.30g
|
carbs: 31.25g
- -
Tue 4th: 1839 * 77%
fat: 118.40g
|
protein: 156.79g
|
carbs: 29.27g
- -
August 2018
Thu 30th: 200 * 8%
fat: 14.00g
|
protein: 13.00g
|
carbs: 3.00g
- -
Fri 24th: 1167 * 49%
fat: 82.40g
|
protein: 93.34g
|
carbs: 15.52g
- -
Thu 23rd: 2070 * 86%
fat: 161.83g
|
protein: 136.86g
|
carbs: 16.29g
- -
Wed 22nd: 1215 * 51%
fat: 89.00g
|
protein: 71.00g
|
carbs: 16.00g
- -
Tue 21st: 1828 * 76%
fat: 129.61g
|
protein: 147.09g
|
carbs: 15.86g
- -
Mon 20th: 2526 * 105%
fat: 178.42g
|
protein: 206.87g
|
carbs: 11.75g
- -
Sun 19th: 1936 * 81%
fat: 136.84g
|
protein: 151.64g
|
carbs: 14.51g
- -
April 2018
Mon 23rd: 770 * 32%
fat: 36.50g
|
protein: 91.00g
|
carbs: 26.00g
- -
June 2017
Fri 9th: 290 * 12%
fat: 12.00g
|
protein: 17.00g
|
carbs: 29.00g
- -
Wed 7th: 1867 * 78%
fat: 72.50g
|
protein: 156.00g
|
carbs: 150.00g
- -
Tue 6th: 932 * 39%
fat: 26.00g
|
protein: 75.00g
|
carbs: 101.00g
- -
Mon 5th: 2034 * 85%
fat: 84.88g
|
protein: 153.16g
|
carbs: 169.54g
2765*  731
May 2017
Mon 1st: 1009 * 42%
fat: 34.63g
|
protein: 84.16g
|
carbs: 89.54g
- -
April 2017
Mon 3rd: 1848 * 77%
fat: 97.76g
|
protein: 206.82g
|
carbs: 38.58g
- -
March 2017
Fri 31st: 1105 * 46%
fat: 37.50g
|
protein: 88.75g
|
carbs: 104.75g
- -
Fri 10th: 1047 * 44%
fat: 42.72g
|
protein: 71.71g
|
carbs: 96.19g
- -
Wed 8th: 1952 * 81%
fat: 52.97g
|
protein: 177.29g
|
carbs: 199.61g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.