| February 2014 |
| Thu 6th: |
508 *
|
21%
|
fat: 8.32g |
| |
protein: 28.52g |
| |
carbs: 50.80g |
|
-
|
-
|
| Wed 5th: |
1604 *
|
67%
|
fat: 48.83g |
| |
protein: 92.50g |
| |
carbs: 178.63g |
|
-
|
-
|
| Tue 4th: |
1467 *
|
61%
|
fat: 39.16g |
| |
protein: 64.71g |
| |
carbs: 186.00g |
|
2738*
|
 1271
|
| Mon 3rd: |
1726 *
|
72%
|
fat: 48.62g |
| |
protein: 77.73g |
| |
carbs: 217.67g |
|
2790*
|
1064
|
| January 2014 |
| Thu 9th: |
1051 *
|
44%
|
fat: 30.92g |
| |
protein: 62.58g |
| |
carbs: 126.70g |
|
-
|
-
|
| Wed 8th: |
826 *
|
34%
|
fat: 18.42g |
| |
protein: 55.08g |
| |
carbs: 114.20g |
|
-
|
-
|
| Tue 7th: |
1505 *
|
63%
|
fat: 39.42g |
| |
protein: 65.08g |
| |
carbs: 184.20g |
|
2972*
|
1467
|
| Fri 3rd: |
999 *
|
42%
|
fat: 21.61g |
| |
protein: 57.72g |
| |
carbs: 151.68g |
|
-
|
-
|
| Thu 2nd: |
995 *
|
41%
|
fat: 29.64g |
| |
protein: 69.62g |
| |
carbs: 116.34g |
|
-
|
-
|
| October 2013 |
| Mon 28th: |
1065 *
|
44%
|
fat: 35.08g |
| |
protein: 70.67g |
| |
carbs: 119.82g |
|
2254*
|
1189
|
| Thu 24th: |
265 *
|
11%
|
fat: 7.93g |
| |
protein: 27.23g |
| |
carbs: 23.85g |
|
2254*
|
1989
|
| Wed 23rd: |
1265 *
|
53%
|
fat: 41.08g |
| |
protein: 78.67g |
| |
carbs: 147.82g |
|
2254*
|
989
|
| Fri 18th: |
265 *
|
11%
|
fat: 7.93g |
| |
protein: 27.23g |
| |
carbs: 23.85g |
|
2254*
|
1989
|
| Thu 17th: |
1223 *
|
51%
|
fat: 43.85g |
| |
protein: 80.31g |
| |
carbs: 130.76g |
|
2254*
|
1031
|
| Wed 16th: |
1493 *
|
62%
|
fat: 54.85g |
| |
protein: 86.31g |
| |
carbs: 161.76g |
|
2283*
|
790
|
| Tue 15th: |
1483 *
|
62%
|
fat: 66.35g |
| |
protein: 99.31g |
| |
carbs: 127.36g |
|
2283*
|
800
|
| Mon 14th: |
1359 *
|
57%
|
fat: 62.88g |
| |
protein: 99.10g |
| |
carbs: 100.65g |
|
2305*
|
946
|
| Thu 10th: |
1609 *
|
67%
|
fat: 57.38g |
| |
protein: 90.10g |
| |
carbs: 187.05g |
|
2221*
|
612
|
| Wed 9th: |
1089 *
|
45%
|
fat: 37.38g |
| |
protein: 76.10g |
| |
carbs: 112.05g |
|
2221*
|
1132
|
| September 2013 |
| Mon 30th: |
266 *
|
11%
|
fat: 7.55g |
| |
protein: 29.59g |
| |
carbs: 21.33g |
|
2221*
|
1955
|
