| April 2013 |
| Sat 20th: |
390 *
|
26%
|
fat: 1.00g |
| |
protein: 16.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| Fri 19th: |
390 *
|
26%
|
fat: 1.00g |
| |
protein: 16.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| Thu 18th: |
710 *
|
47%
|
fat: 13.50g |
| |
protein: 32.00g |
| |
carbs: 129.00g |
|
-
|
-
|
| Wed 17th: |
390 *
|
26%
|
fat: 1.00g |
| |
protein: 16.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| Tue 16th: |
1326 *
|
88%
|
fat: 52.00g |
| |
protein: 75.00g |
| |
carbs: 143.00g |
|
-
|
-
|
| Sun 14th: |
320 *
|
21%
|
fat: 1.00g |
| |
protein: 13.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| Sat 13th: |
900 *
|
60%
|
fat: 34.00g |
| |
protein: 29.00g |
| |
carbs: 122.00g |
|
-
|
-
|
| Fri 12th: |
410 *
|
27%
|
fat: 11.00g |
| |
protein: 20.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| March 2013 |
| Mon 18th: |
110 *
|
7%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Fri 15th: |
110 *
|
7%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Thu 14th: |
850 *
|
57%
|
fat: 20.00g |
| |
protein: 39.00g |
| |
carbs: 129.00g |
|
-
|
-
|
| Fri 1st: |
660 *
|
44%
|
fat: 20.00g |
| |
protein: 33.00g |
| |
carbs: 87.00g |
|
-
|
-
|
| February 2013 |
| Tue 26th: |
1090 *
|
73%
|
fat: 55.29g |
| |
protein: 65.53g |
| |
carbs: 82.04g |
|
-
|
-
|
| Sat 23rd: |
1027 *
|
68%
|
fat: 29.85g |
| |
protein: 55.37g |
| |
carbs: 142.54g |
|
-
|
-
|
| Fri 22nd: |
1240 *
|
83%
|
fat: 36.00g |
| |
protein: 55.00g |
| |
carbs: 169.00g |
|
-
|
-
|
| Thu 21st: |
1415 *
|
94%
|
fat: 45.00g |
| |
protein: 52.00g |
| |
carbs: 203.00g |
|
-
|
-
|
| Wed 20th: |
1255 *
|
84%
|
fat: 46.50g |
| |
protein: 44.50g |
| |
carbs: 164.00g |
|
-
|
-
|
| Sun 10th: |
607 *
|
40%
|
fat: 12.73g |
| |
protein: 26.86g |
| |
carbs: 99.53g |
|
-
|
-
|
| Sun 3rd: |
500 *
|
33%
|
fat: 27.00g |
| |
protein: 29.00g |
| |
carbs: 32.00g |
|
-
|
-
|
