| January 2012 |
| Mon 23rd: |
1058 *
|
88%
|
fat: 12.89g |
| |
protein: 65.31g |
| |
carbs: 198.13g |
|
-
|
-
|
| October 2011 |
| Sun 23rd: |
695 *
|
58%
|
fat: 17.19g |
| |
protein: 16.33g |
| |
carbs: 145.61g |
|
1087*
|
 392
|
| Sat 22nd: |
404 *
|
34%
|
fat: 6.82g |
| |
protein: 15.24g |
| |
carbs: 91.91g |
|
-
|
-
|
| Fri 21st: |
1383 *
|
115%
|
fat: 53.12g |
| |
protein: 45.06g |
| |
carbs: 201.28g |
|
1316*
|
 67
|
| Thu 20th: |
1155 *
|
96%
|
fat: 25.41g |
| |
protein: 66.24g |
| |
carbs: 188.93g |
|
1210*
|
55
|
| Wed 19th: |
-
|
-
|
|
1092*
|
-
|
| Wed 12th: |
290 *
|
24%
|
fat: 0.94g |
| |
protein: 2.68g |
| |
carbs: 75.81g |
|
1094*
|
804
|
| Tue 11th: |
1532 *
|
128%
|
fat: 42.02g |
| |
protein: 40.25g |
| |
carbs: 281.35g |
|
1085*
|
447
|
| Sun 9th: |
1806 *
|
150%
|
fat: 66.61g |
| |
protein: 40.40g |
| |
carbs: 297.58g |
|
1085*
|
721
|
| Sat 8th: |
2170 *
|
181%
|
fat: 79.58g |
| |
protein: 84.09g |
| |
carbs: 312.81g |
|
1085*
|
1085
|
| Fri 7th: |
1533 *
|
128%
|
fat: 32.92g |
| |
protein: 34.00g |
| |
carbs: 303.61g |
|
1083*
|
450
|
| Thu 6th: |
1481 *
|
123%
|
fat: 56.71g |
| |
protein: 37.56g |
| |
carbs: 234.32g |
|
1087*
|
394
|
| Wed 5th: |
1757 *
|
146%
|
fat: 53.84g |
| |
protein: 49.45g |
| |
carbs: 296.04g |
|
-
|
-
|
| Tue 4th: |
1253 *
|
104%
|
fat: 54.34g |
| |
protein: 21.07g |
| |
carbs: 187.68g |
|
-
|
-
|
| Sat 1st: |
1286 *
|
107%
|
fat: 40.92g |
| |
protein: 46.77g |
| |
carbs: 181.63g |
|
-
|
-
|
| September 2011 |
| Thu 29th: |
1782 *
|
148%
|
fat: 67.89g |
| |
protein: 61.59g |
| |
carbs: 264.83g |
|
1313*
|
469
|
| Wed 28th: |
1227 *
|
102%
|
fat: 25.86g |
| |
protein: 31.30g |
| |
carbs: 227.38g |
|
1098*
|
129
|
| Mon 26th: |
1020 *
|
85%
|
fat: 31.62g |
| |
protein: 25.73g |
| |
carbs: 160.99g |
|
1089*
|
69
|
| Sun 25th: |
1639 *
|
137%
|
fat: 59.41g |
| |
protein: 57.77g |
| |
carbs: 243.17g |
|
1105*
|
534
|
| Wed 21st: |
1688 *
|
141%
|
fat: 47.77g |
| |
protein: 51.54g |
| |
carbs: 292.42g |
|
1088*
|
600
|
