| April 2012 |
| Tue 10th: |
220 *
|
16%
|
fat: 8.50g |
| |
protein: 6.00g |
| |
carbs: 32.80g |
|
-
|
-
|
| January 2012 |
| Tue 17th: |
220 *
|
16%
|
fat: 4.00g |
| |
protein: 5.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Tue 10th: |
180 *
|
13%
|
fat: 5.50g |
| |
protein: 5.00g |
| |
carbs: 30.00g |
|
1899*
|
 1719
|
| Mon 9th: |
1312 *
|
94%
|
fat: 33.00g |
| |
protein: 58.50g |
| |
carbs: 198.50g |
|
2105*
|
793
|
| August 2011 |
| Mon 15th: |
807 *
|
58%
|
fat: 20.69g |
| |
protein: 36.00g |
| |
carbs: 110.28g |
|
1982*
|
1175
|
| July 2011 |
| Tue 19th: |
634 *
|
45%
|
fat: 19.17g |
| |
protein: 38.58g |
| |
carbs: 73.32g |
|
2093*
|
1459
|
| Mon 18th: |
475 *
|
34%
|
fat: 13.50g |
| |
protein: 32.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Fri 15th: |
650 *
|
46%
|
fat: 16.00g |
| |
protein: 50.00g |
| |
carbs: 69.00g |
|
2059*
|
1409
|
| Thu 14th: |
1104 *
|
79%
|
fat: 53.03g |
| |
protein: 64.08g |
| |
carbs: 84.42g |
|
2195*
|
1091
|
| Wed 13th: |
1232 *
|
88%
|
fat: 53.46g |
| |
protein: 66.38g |
| |
carbs: 125.61g |
|
2059*
|
827
|
| Tue 12th: |
966 *
|
69%
|
fat: 35.11g |
| |
protein: 63.29g |
| |
carbs: 98.08g |
|
2281*
|
1315
|
| Mon 11th: |
1555 *
|
111%
|
fat: 61.32g |
| |
protein: 71.42g |
| |
carbs: 174.73g |
|
2182*
|
627
|
| Sun 10th: |
1318 *
|
94%
|
fat: 42.54g |
| |
protein: 37.07g |
| |
carbs: 203.11g |
|
2852*
|
1534
|
| Sat 9th: |
1061 *
|
76%
|
fat: 47.92g |
| |
protein: 38.07g |
| |
carbs: 124.00g |
|
1641*
|
580
|
| Fri 8th: |
1614 *
|
115%
|
fat: 53.78g |
| |
protein: 77.42g |
| |
carbs: 160.04g |
|
2141*
|
527
|
| Thu 7th: |
1208 *
|
86%
|
fat: 35.96g |
| |
protein: 51.06g |
| |
carbs: 178.20g |
|
2243*
|
1035
|
| Wed 6th: |
945 *
|
68%
|
fat: 32.32g |
| |
protein: 57.62g |
| |
carbs: 107.60g |
|
2179*
|
1234
|
| Tue 5th: |
910 *
|
65%
|
fat: 29.61g |
| |
protein: 47.71g |
| |
carbs: 109.97g |
|
2096*
|
1186
|
| Mon 4th: |
1196 *
|
85%
|
fat: 32.76g |
| |
protein: 40.76g |
| |
carbs: 196.81g |
|
2336*
|
1140
|
| Sun 3rd: |
853 *
|
61%
|
fat: 14.66g |
| |
protein: 21.89g |
| |
carbs: 166.13g |
|
1605*
|
752
|
