| September 2017 |
| Mon 18th: |
847 *
|
71%
|
fat: 32.96g |
| |
protein: 52.09g |
| |
carbs: 77.22g |
|
-
|
-
|
| May 2017 |
| Sun 28th: |
351 *
|
27%
|
fat: 18.45g |
| |
protein: 27.63g |
| |
carbs: 17.50g |
|
-
|
-
|
| Sat 13th: |
835 *
|
64%
|
fat: 38.27g |
| |
protein: 28.21g |
| |
carbs: 101.59g |
|
-
|
-
|
| April 2017 |
| Sat 29th: |
375 *
|
29%
|
fat: 17.38g |
| |
protein: 21.90g |
| |
carbs: 28.39g |
|
-
|
-
|
| Sat 22nd: |
376 *
|
29%
|
fat: 14.05g |
| |
protein: 16.34g |
| |
carbs: 46.36g |
|
-
|
-
|
| January 2017 |
| Sun 15th: |
379 *
|
29%
|
fat: 21.42g |
| |
protein: 19.33g |
| |
carbs: 26.99g |
|
-
|
-
|
| Sun 1st: |
543 *
|
42%
|
fat: 44.95g |
| |
protein: 27.54g |
| |
carbs: 9.13g |
|
-
|
-
|
| October 2016 |
| Sun 30th: |
563 *
|
43%
|
fat: 41.45g |
| |
protein: 35.61g |
| |
carbs: 10.86g |
|
2068*
|
 1505
|
| Thu 13th: |
287 *
|
22%
|
fat: 17.47g |
| |
protein: 30.46g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 11th: |
834 *
|
64%
|
fat: 40.98g |
| |
protein: 88.26g |
| |
carbs: 31.88g |
|
-
|
-
|
| Sat 1st: |
744 *
|
57%
|
fat: 28.09g |
| |
protein: 47.84g |
| |
carbs: 73.86g |
|
-
|
-
|
| August 2016 |
| Sun 28th: |
429 *
|
25%
|
fat: 22.96g |
| |
protein: 16.66g |
| |
carbs: 49.56g |
|
-
|
-
|
| July 2016 |
| Thu 21st: |
1104 *
|
65%
|
fat: 33.25g |
| |
protein: 127.50g |
| |
carbs: 6.90g |
|
2071*
|
967
|
| Tue 19th: |
324 *
|
19%
|
fat: 15.77g |
| |
protein: 11.48g |
| |
carbs: 39.39g |
|
-
|
-
|
| June 2016 |
| Mon 20th: |
1295 *
|
76%
|
fat: 81.08g |
| |
protein: 68.77g |
| |
carbs: 85.65g |
|
1925*
|
630
|
| May 2016 |
| Mon 30th: |
995 *
|
59%
|
fat: 79.61g |
| |
protein: 60.11g |
| |
carbs: 16.41g |
|
-
|
-
|
| Tue 3rd: |
356 *
|
21%
|
fat: 20.15g |
| |
protein: 17.82g |
| |
carbs: 27.07g |
|
-
|
-
|
| Mon 2nd: |
816 *
|
48%
|
fat: 36.69g |
| |
protein: 23.66g |
| |
carbs: 109.22g |
|
2019*
|
1203
|
| April 2016 |
| Fri 29th: |
399 *
|
23%
|
fat: 24.34g |
| |
protein: 27.64g |
| |
carbs: 16.58g |
|
-
|
-
|
| March 2016 |
| Wed 23rd: |
380 *
|
22%
|
fat: 10.39g |
| |
protein: 15.23g |
| |
carbs: 58.53g |
|
-
|
-
|
