| August 2023 |
| Thu 24th: |
1438 *
|
58%
|
fat: 62.87g |
| |
protein: 99.49g |
| |
carbs: 114.06g |
|
1817*
|
 379
|
| Wed 23rd: |
1621 *
|
65%
|
fat: 61.76g |
| |
protein: 124.49g |
| |
carbs: 144.70g |
|
1817*
|
196
|
| Tue 22nd: |
1103 *
|
44%
|
fat: 42.14g |
| |
protein: 64.24g |
| |
carbs: 119.42g |
|
-
|
-
|
| February 2021 |
| Fri 19th: |
216 *
|
9%
|
fat: 12.81g |
| |
protein: 21.63g |
| |
carbs: 2.49g |
|
-
|
-
|
| Thu 11th: |
340 *
|
14%
|
fat: 7.00g |
| |
protein: 13.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| Wed 10th: |
1148 *
|
46%
|
fat: 57.27g |
| |
protein: 62.50g |
| |
carbs: 89.05g |
|
2007*
|
859
|
| Tue 9th: |
975 *
|
39%
|
fat: 52.21g |
| |
protein: 37.84g |
| |
carbs: 93.46g |
|
2007*
|
1032
|
| Mon 8th: |
355 *
|
14%
|
fat: 9.56g |
| |
protein: 29.00g |
| |
carbs: 39.07g |
|
2007*
|
1652
|
| Sun 7th: |
1109 *
|
44%
|
fat: 50.14g |
| |
protein: 59.01g |
| |
carbs: 115.03g |
|
2007*
|
898
|
| Thu 4th: |
313 *
|
13%
|
fat: 11.95g |
| |
protein: 7.10g |
| |
carbs: 49.90g |
|
-
|
-
|
| Mon 1st: |
-
|
-
|
|
2007*
|
-
|
| November 2020 |
| Thu 19th: |
756 *
|
30%
|
fat: 16.85g |
| |
protein: 14.08g |
| |
carbs: 140.04g |
|
-
|
-
|
| Thu 12th: |
1889 *
|
76%
|
fat: 36.16g |
| |
protein: 122.96g |
| |
carbs: 266.41g |
|
-
|
-
|
| Wed 11th: |
1077 *
|
43%
|
fat: 19.80g |
| |
protein: 69.32g |
| |
carbs: 149.44g |
|
-
|
-
|
| Tue 10th: |
972 *
|
39%
|
fat: 42.59g |
| |
protein: 52.69g |
| |
carbs: 102.33g |
|
-
|
-
|
| Mon 9th: |
1088 *
|
44%
|
fat: 60.74g |
| |
protein: 62.79g |
| |
carbs: 77.31g |
|
-
|
-
|
| Sun 8th: |
1276 *
|
51%
|
fat: 46.15g |
| |
protein: 110.41g |
| |
carbs: 104.32g |
|
-
|
-
|
| Sat 7th: |
1214 *
|
49%
|
fat: 66.76g |
| |
protein: 68.67g |
| |
carbs: 80.52g |
|
-
|
-
|
| Fri 6th: |
1317 *
|
53%
|
fat: 45.00g |
| |
protein: 95.80g |
| |
carbs: 136.80g |
|
-
|
-
|
| Thu 5th: |
1005 *
|
40%
|
fat: 15.03g |
| |
protein: 131.99g |
| |
carbs: 87.47g |
|
2018*
|
1013
|
| Wed 4th: |
1475 *
|
59%
|
fat: 49.74g |
| |
protein: 90.04g |
| |
carbs: 165.74g |
|
2018*
|
543
|
