| July 2017 |
| Sat 8th: |
998 *
|
83%
|
fat: 47.25g |
| |
protein: 61.25g |
| |
carbs: 84.25g |
|
-
|
-
|
| Tue 4th: |
295 *
|
25%
|
fat: 14.15g |
| |
protein: 15.96g |
| |
carbs: 26.53g |
|
-
|
-
|
| June 2017 |
| Fri 30th: |
2407 *
|
201%
|
fat: 123.57g |
| |
protein: 127.92g |
| |
carbs: 197.01g |
|
-
|
-
|
| Wed 28th: |
700 *
|
58%
|
fat: 45.00g |
| |
protein: 19.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Thu 22nd: |
465 *
|
39%
|
fat: 9.70g |
| |
protein: 34.66g |
| |
carbs: 53.17g |
|
-
|
-
|
| Wed 21st: |
1501 *
|
125%
|
fat: 71.32g |
| |
protein: 50.25g |
| |
carbs: 166.36g |
|
-
|
-
|
| Tue 20th: |
1405 *
|
117%
|
fat: 90.50g |
| |
protein: 71.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Mon 19th: |
778 *
|
65%
|
fat: 26.47g |
| |
protein: 51.56g |
| |
carbs: 77.78g |
|
-
|
-
|
| Sat 17th: |
165 *
|
14%
|
fat: 0.41g |
| |
protein: 3.98g |
| |
carbs: 40.07g |
|
-
|
-
|
| Thu 15th: |
654 *
|
54%
|
fat: 27.32g |
| |
protein: 23.52g |
| |
carbs: 81.70g |
|
-
|
-
|
| Mon 12th: |
742 *
|
62%
|
fat: 34.64g |
| |
protein: 15.49g |
| |
carbs: 95.10g |
|
-
|
-
|
| Sun 11th: |
721 *
|
60%
|
fat: 33.78g |
| |
protein: 31.93g |
| |
carbs: 72.64g |
|
-
|
-
|
| Mon 5th: |
310 *
|
26%
|
fat: 14.00g |
| |
protein: 9.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| May 2017 |
| Wed 31st: |
1102 *
|
92%
|
fat: 57.80g |
| |
protein: 55.17g |
| |
carbs: 88.12g |
|
-
|
-
|
| Tue 30th: |
640 *
|
53%
|
fat: 9.00g |
| |
protein: 46.00g |
| |
carbs: 94.00g |
|
-
|
-
|
| Sun 28th: |
1015 *
|
85%
|
fat: 56.00g |
| |
protein: 41.00g |
| |
carbs: 91.00g |
|
-
|
-
|
| Thu 25th: |
161 *
|
13%
|
fat: 4.10g |
| |
protein: 10.81g |
| |
carbs: 20.15g |
|
-
|
-
|
| Mon 22nd: |
830 *
|
69%
|
fat: 34.00g |
| |
protein: 37.00g |
| |
carbs: 103.00g |
|
-
|
-
|
| Sun 21st: |
254 *
|
21%
|
fat: 12.69g |
| |
protein: 9.70g |
| |
carbs: 25.81g |
|
-
|
-
|
| Mon 15th: |
980 *
|
82%
|
fat: 42.00g |
| |
protein: 40.00g |
| |
carbs: 110.00g |
|
-
|
-
|
