| May 2024 |
| Wed 8th: |
962 *
|
69%
|
fat: 40.01g |
| |
protein: 42.03g |
| |
carbs: 101.21g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
557 *
|
40%
|
fat: 13.15g |
| |
protein: 31.95g |
| |
carbs: 73.94g |
|
-
|
-
|
| March 2024 |
| Wed 13th: |
697 *
|
50%
|
fat: 10.24g |
| |
protein: 15.35g |
| |
carbs: 140.69g |
|
-
|
-
|
| Mon 11th: |
447 *
|
32%
|
fat: 15.13g |
| |
protein: 10.16g |
| |
carbs: 66.46g |
|
-
|
-
|
| January 2024 |
| Mon 29th: |
330 *
|
24%
|
fat: 15.35g |
| |
protein: 23.67g |
| |
carbs: 29.96g |
|
-
|
-
|
| Sun 28th: |
288 *
|
21%
|
fat: 3.13g |
| |
protein: 7.09g |
| |
carbs: 61.82g |
|
-
|
-
|
| Thu 25th: |
483 *
|
34%
|
fat: 8.42g |
| |
protein: 10.58g |
| |
carbs: 95.25g |
|
-
|
-
|
| Mon 22nd: |
794 *
|
57%
|
fat: 26.30g |
| |
protein: 22.70g |
| |
carbs: 119.14g |
|
-
|
-
|
| November 2023 |
| Mon 20th: |
382 *
|
27%
|
fat: 4.10g |
| |
protein: 10.45g |
| |
carbs: 73.60g |
|
-
|
-
|
| October 2023 |
| Wed 11th: |
196 *
|
14%
|
fat: 0.40g |
| |
protein: 9.20g |
| |
carbs: 36.90g |
|
-
|
-
|
| Tue 10th: |
760 *
|
54%
|
fat: 24.90g |
| |
protein: 21.00g |
| |
carbs: 111.80g |
|
-
|
-
|
| Mon 9th: |
846 *
|
60%
|
fat: 11.14g |
| |
protein: 47.39g |
| |
carbs: 129.85g |
|
-
|
-
|
| July 2023 |
| Wed 19th: |
891 *
|
64%
|
fat: 27.78g |
| |
protein: 17.31g |
| |
carbs: 146.35g |
|
-
|
-
|
| Tue 18th: |
371 *
|
26%
|
fat: 14.42g |
| |
protein: 14.49g |
| |
carbs: 45.16g |
|
-
|
-
|
| Mon 17th: |
195 *
|
14%
|
fat: 7.14g |
| |
protein: 7.15g |
| |
carbs: 25.51g |
|
-
|
-
|
| Mon 3rd: |
1278 *
|
91%
|
fat: 33.34g |
| |
protein: 38.93g |
| |
carbs: 211.50g |
|
-
|
-
|
| June 2023 |
| Fri 30th: |
158 *
|
11%
|
fat: 2.10g |
| |
protein: 3.80g |
| |
carbs: 28.30g |
|
-
|
-
|
| Thu 29th: |
580 *
|
41%
|
fat: 21.06g |
| |
protein: 16.41g |
| |
carbs: 79.03g |
|
-
|
-
|
| Wed 28th: |
513 *
|
37%
|
fat: 26.36g |
| |
protein: 11.51g |
| |
carbs: 57.73g |
|
-
|
-
|
| Tue 27th: |
225 *
|
16%
|
fat: 10.04g |
| |
protein: 9.21g |
| |
carbs: 27.26g |
|
-
|
-
|
