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carol.ferguson
Diet Calendar
carol.ferguson's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
April 2024
Wed 17th:
-
-
1135*
-
Tue 16th:
-
-
2155*
-
Mon 15th:
-
-
2169*
-
Sun 14th:
-
-
2152*
-
Sat 13th:
-
-
2146*
-
Fri 12th:
-
-
2143*
-
Thu 11th:
-
-
2154*
-
Wed 10th:
-
-
2157*
-
Tue 9th:
-
-
2166*
-
Mon 8th:
-
-
2164*
-
Sun 7th:
-
-
2159*
-
Sat 6th:
-
-
2146*
-
Fri 5th:
-
-
2186*
-
Thu 4th:
-
-
2216*
-
Wed 3rd:
-
-
2210*
-
Tue 2nd:
-
-
2172*
-
Mon 1st:
717 *
31%
fat: 24.82g
|
protein: 35.32g
|
carbs: 85.39g
2172*
1455
March 2024
Sun 31st:
-
-
2149*
-
Sat 30th:
-
-
2147*
-
Fri 29th:
-
-
2198*
-
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