carol.ferguson's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Wed 17th: - - 1135* -
Tue 16th: - - 2155* -
Mon 15th: - - 2169* -
Sun 14th: - - 2152* -
Sat 13th: - - 2146* -
Fri 12th: - - 2143* -
Thu 11th: - - 2154* -
Wed 10th: - - 2157* -
Tue 9th: - - 2166* -
Mon 8th: - - 2164* -
Sun 7th: - - 2159* -
Sat 6th: - - 2146* -
Fri 5th: - - 2186* -
Thu 4th: - - 2216* -
Wed 3rd: - - 2210* -
Tue 2nd: - - 2172* -
Mon 1st: 717 * 31%
fat: 24.82g
|
protein: 35.32g
|
carbs: 85.39g
2172*  1455
March 2024
Sun 31st: - - 2149* -
Sat 30th: - - 2147* -
Fri 29th: - - 2198* -

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