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Roger Smart
Diet Calendar
Roger Smart's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
May 2015
Sat 23rd:
767
33%
fat: 20.69g
|
protein: 29.77g
|
carbs: 117.63g
-
-
December 2012
Fri 28th:
2101
91%
fat: 104.19g
|
protein: 72.30g
|
carbs: 232.38g
1609*
492
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