| December 2014 |
| Sun 7th: |
1125 *
|
45%
|
fat: 47.95g |
| |
protein: 136.93g |
| |
carbs: 54.00g |
|
2488*
|
 1363
|
| Sat 6th: |
1661 *
|
66%
|
fat: 27.72g |
| |
protein: 201.75g |
| |
carbs: 159.60g |
|
2576*
|
915
|
| Thu 4th: |
1320 *
|
53%
|
fat: 18.26g |
| |
protein: 211.28g |
| |
carbs: 94.48g |
|
2543*
|
1223
|
| October 2014 |
| Sun 26th: |
617 *
|
25%
|
fat: 8.30g |
| |
protein: 83.60g |
| |
carbs: 75.50g |
|
2760*
|
2143
|
| Fri 24th: |
1860 *
|
74%
|
fat: 38.00g |
| |
protein: 149.00g |
| |
carbs: 179.20g |
|
2503*
|
643
|
| Thu 23rd: |
1192 *
|
48%
|
fat: 13.20g |
| |
protein: 133.96g |
| |
carbs: 198.56g |
|
2563*
|
1371
|
| Sun 12th: |
2017 *
|
81%
|
fat: 69.79g |
| |
protein: 215.72g |
| |
carbs: 150.00g |
|
1856*
|
 161
|
| Sat 11th: |
2077 *
|
83%
|
fat: 41.72g |
| |
protein: 226.90g |
| |
carbs: 140.21g |
|
2675*
|
598
|
| Fri 10th: |
1550 *
|
62%
|
fat: 46.67g |
| |
protein: 149.33g |
| |
carbs: 166.68g |
|
2648*
|
1098
|
| Thu 9th: |
929 *
|
37%
|
fat: 22.85g |
| |
protein: 106.40g |
| |
carbs: 74.80g |
|
1856*
|
927
|
| Wed 8th: |
2099 *
|
84%
|
fat: 66.53g |
| |
protein: 160.97g |
| |
carbs: 249.65g |
|
2577*
|
478
|
| Tue 7th: |
2175 *
|
87%
|
fat: 69.79g |
| |
protein: 210.82g |
| |
carbs: 229.31g |
|
2347*
|
172
|
| Fri 3rd: |
1659 *
|
66%
|
fat: 57.80g |
| |
protein: 171.87g |
| |
carbs: 120.76g |
|
2245*
|
586
|
| Thu 2nd: |
1366 *
|
55%
|
fat: 20.16g |
| |
protein: 180.58g |
| |
carbs: 113.60g |
|
1825*
|
459
|
| Wed 1st: |
1923 *
|
77%
|
fat: 75.38g |
| |
protein: 155.25g |
| |
carbs: 163.75g |
|
2585*
|
662
|
| September 2014 |
| Tue 30th: |
1784 *
|
71%
|
fat: 35.25g |
| |
protein: 222.32g |
| |
carbs: 152.56g |
|
2456*
|
672
|
| Mon 29th: |
1939 *
|
78%
|
fat: 49.13g |
| |
protein: 179.90g |
| |
carbs: 217.30g |
|
2366*
|
427
|
| Fri 26th: |
2126 *
|
85%
|
fat: 58.51g |
| |
protein: 149.35g |
| |
carbs: 312.58g |
|
2338*
|
212
|
| Thu 25th: |
1425 *
|
57%
|
fat: 34.25g |
| |
protein: 196.00g |
| |
carbs: 120.50g |
|
2498*
|
1073
|
| Wed 24th: |
2163 *
|
87%
|
fat: 61.94g |
| |
protein: 174.34g |
| |
carbs: 240.19g |
|
1817*
|
346
|
