| June 2024 |
| Sun 9th: |
637 *
|
27%
|
fat: 13.51g |
| |
protein: 51.85g |
| |
carbs: 76.87g |
|
-
|
-
|
| Sat 8th: |
482 *
|
20%
|
fat: 9.84g |
| |
protein: 25.54g |
| |
carbs: 72.95g |
|
-
|
-
|
| Fri 7th: |
2163 *
|
90%
|
fat: 45.78g |
| |
protein: 144.56g |
| |
carbs: 292.64g |
|
-
|
-
|
| Thu 6th: |
2124 *
|
89%
|
fat: 45.88g |
| |
protein: 144.40g |
| |
carbs: 283.17g |
|
-
|
-
|
| Wed 5th: |
2096 *
|
87%
|
fat: 45.32g |
| |
protein: 144.27g |
| |
carbs: 278.31g |
|
-
|
-
|
| Tue 4th: |
2166 *
|
90%
|
fat: 46.55g |
| |
protein: 142.09g |
| |
carbs: 295.68g |
|
-
|
-
|
| Mon 3rd: |
2069 *
|
86%
|
fat: 44.87g |
| |
protein: 142.14g |
| |
carbs: 274.60g |
|
-
|
-
|
| Sun 2nd: |
2100 *
|
88%
|
fat: 49.38g |
| |
protein: 145.51g |
| |
carbs: 269.48g |
|
-
|
-
|
| Sat 1st: |
3548 *
|
148%
|
fat: 138.68g |
| |
protein: 182.82g |
| |
carbs: 395.56g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1850 *
|
77%
|
fat: 45.41g |
| |
protein: 146.81g |
| |
carbs: 212.70g |
|
-
|
-
|
| Thu 30th: |
1848 *
|
77%
|
fat: 41.78g |
| |
protein: 140.53g |
| |
carbs: 227.35g |
|
-
|
-
|
| Wed 29th: |
1852 *
|
77%
|
fat: 43.54g |
| |
protein: 142.37g |
| |
carbs: 222.28g |
|
-
|
-
|
| Tue 28th: |
1840 *
|
77%
|
fat: 37.08g |
| |
protein: 146.99g |
| |
carbs: 229.17g |
|
-
|
-
|
| Mon 27th: |
1852 *
|
82%
|
fat: 31.05g |
| |
protein: 144.43g |
| |
carbs: 249.04g |
|
-
|
-
|
| Sun 26th: |
1829 *
|
81%
|
fat: 30.38g |
| |
protein: 141.29g |
| |
carbs: 247.29g |
|
-
|
-
|
| Sat 25th: |
2165 *
|
96%
|
fat: 29.33g |
| |
protein: 152.39g |
| |
carbs: 322.14g |
|
-
|
-
|
| Fri 24th: |
1817 *
|
80%
|
fat: 37.91g |
| |
protein: 151.80g |
| |
carbs: 217.79g |
|
-
|
-
|
| Thu 23rd: |
1867 *
|
82%
|
fat: 31.27g |
| |
protein: 140.14g |
| |
carbs: 256.85g |
|
-
|
-
|
| Wed 22nd: |
1838 *
|
81%
|
fat: 31.47g |
| |
protein: 141.98g |
| |
carbs: 247.36g |
|
-
|
-
|
| Tue 21st: |
1855 *
|
82%
|
fat: 31.56g |
| |
protein: 140.76g |
| |
carbs: 252.26g |
|
-
|
-
|
