| April 2024 |
| Fri 12th: |
97 *
|
6%
|
fat: 0.45g |
| |
protein: 7.20g |
| |
carbs: 13.50g |
|
-
|
-
|
| Thu 4th: |
1268 *
|
85%
|
fat: 35.77g |
| |
protein: 67.58g |
| |
carbs: 168.44g |
|
-
|
-
|
| Wed 3rd: |
1015 *
|
68%
|
fat: 30.85g |
| |
protein: 72.74g |
| |
carbs: 110.27g |
|
-
|
-
|
| Tue 2nd: |
1153 *
|
77%
|
fat: 69.71g |
| |
protein: 54.68g |
| |
carbs: 73.34g |
|
-
|
-
|
| March 2024 |
| Fri 8th: |
539 *
|
36%
|
fat: 17.77g |
| |
protein: 15.86g |
| |
carbs: 79.03g |
|
-
|
-
|
| Thu 7th: |
820 *
|
55%
|
fat: 21.06g |
| |
protein: 33.94g |
| |
carbs: 122.90g |
|
-
|
-
|
| Wed 6th: |
652 *
|
43%
|
fat: 33.73g |
| |
protein: 33.52g |
| |
carbs: 57.02g |
|
-
|
-
|
| Tue 5th: |
1071 *
|
71%
|
fat: 32.78g |
| |
protein: 59.20g |
| |
carbs: 130.92g |
|
-
|
-
|
| Fri 1st: |
152 *
|
10%
|
fat: 0.71g |
| |
protein: 1.57g |
| |
carbs: 35.72g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
780 *
|
52%
|
fat: 37.03g |
| |
protein: 25.99g |
| |
carbs: 87.84g |
|
-
|
-
|
| Wed 28th: |
988 *
|
66%
|
fat: 49.34g |
| |
protein: 43.62g |
| |
carbs: 94.10g |
|
-
|
-
|
| Tue 27th: |
1340 *
|
89%
|
fat: 75.09g |
| |
protein: 80.33g |
| |
carbs: 85.80g |
|
-
|
-
|
| Mon 26th: |
1230 *
|
82%
|
fat: 69.66g |
| |
protein: 58.24g |
| |
carbs: 92.51g |
|
-
|
-
|
| Sun 25th: |
790 *
|
53%
|
fat: 33.34g |
| |
protein: 32.24g |
| |
carbs: 90.38g |
|
-
|
-
|
| Sat 24th: |
-
|
-
|
|
962*
|
-
|
| Thu 22nd: |
798 *
|
53%
|
fat: 20.27g |
| |
protein: 52.13g |
| |
carbs: 102.32g |
|
-
|
-
|
| Wed 21st: |
1286 *
|
86%
|
fat: 61.19g |
| |
protein: 75.59g |
| |
carbs: 90.58g |
|
-
|
-
|
| Mon 19th: |
1007 *
|
67%
|
fat: 32.19g |
| |
protein: 59.06g |
| |
carbs: 118.12g |
|
-
|
-
|
| Sat 17th: |
1193 *
|
80%
|
fat: 50.88g |
| |
protein: 27.69g |
| |
carbs: 153.74g |
|
1278*
|
 85
|
| Thu 15th: |
676 *
|
45%
|
fat: 23.82g |
| |
protein: 36.00g |
| |
carbs: 77.41g |
|
-
|
-
|
| Wed 14th: |
750 *
|
50%
|
fat: 50.42g |
| |
protein: 28.22g |
| |
carbs: 47.67g |
|
-
|
-
|
