rhiary's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2013
Mon 23rd: 629 * 52%
fat: 12.95g
|
protein: 21.04g
|
carbs: 120.29g
- -
Sun 22nd: 719 * 60%
fat: 5.16g
|
protein: 38.31g
|
carbs: 145.23g
- -
Thu 19th: 2460 * 205%
fat: 80.89g
|
protein: 105.21g
|
carbs: 351.09g
- -
Wed 18th: 1112 * 93%
fat: 29.49g
|
protein: 79.98g
|
carbs: 143.70g
- -
May 2013
Wed 1st: 805 * 62%
fat: 9.12g
|
protein: 64.30g
|
carbs: 123.72g
- -
April 2013
Mon 29th: 1149 88%
fat: 28.24g
|
protein: 49.77g
|
carbs: 190.27g
- -
Sat 27th: 810 62%
fat: 22.74g
|
protein: 52.40g
|
carbs: 108.43g
- -
June 2011
Sat 18th: 106 * 8%
fat: 0.40g
|
protein: 1.32g
|
carbs: 27.06g
- -

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