| April 2013 |
| Tue 16th: |
-
|
-
|
|
2377
|
-
|
| Mon 15th: |
1300
|
-
|
fat: 60.71g |
| |
protein: 84.90g |
| |
carbs: 107.00g |
|
2657
|
 1357
|
| Sun 14th: |
3100
|
-
|
fat: 163.00g |
| |
protein: 136.74g |
| |
carbs: 277.83g |
|
1680
|
 1420
|
| Sat 13th: |
2099
|
-
|
fat: 121.04g |
| |
protein: 82.44g |
| |
carbs: 174.62g |
|
1680
|
419
|
| Fri 12th: |
993
|
-
|
fat: 42.24g |
| |
protein: 36.30g |
| |
carbs: 121.56g |
|
2331
|
1338
|
| Thu 11th: |
2419
|
-
|
fat: 131.30g |
| |
protein: 97.30g |
| |
carbs: 207.44g |
|
2657
|
238
|
| Wed 10th: |
1408
|
-
|
fat: 58.06g |
| |
protein: 54.47g |
| |
carbs: 170.06g |
|
2657
|
1249
|
| Tue 9th: |
2321
|
-
|
fat: 110.22g |
| |
protein: 102.71g |
| |
carbs: 232.59g |
|
2331
|
10
|
| Mon 8th: |
1608
|
-
|
fat: 80.36g |
| |
protein: 90.39g |
| |
carbs: 128.64g |
|
2657
|
1049
|
| Sun 7th: |
1559
|
-
|
fat: 107.16g |
| |
protein: 80.16g |
| |
carbs: 74.63g |
|
1680
|
121
|
| Sat 6th: |
2293
|
-
|
fat: 96.34g |
| |
protein: 98.09g |
| |
carbs: 259.82g |
|
1635
|
658
|
| Fri 5th: |
1780
|
-
|
fat: 75.87g |
| |
protein: 121.91g |
| |
carbs: 147.11g |
|
2270
|
490
|
| Thu 4th: |
1657
|
-
|
fat: 99.50g |
| |
protein: 78.29g |
| |
carbs: 107.00g |
|
2270
|
613
|
| Wed 3rd: |
1907
|
-
|
fat: 104.23g |
| |
protein: 71.32g |
| |
carbs: 215.23g |
|
2270
|
363
|
| Tue 2nd: |
2592
|
-
|
fat: 75.65g |
| |
protein: 127.14g |
| |
carbs: 360.02g |
|
2270
|
322
|
| Mon 1st: |
1774
|
-
|
fat: 87.06g |
| |
protein: 82.96g |
| |
carbs: 165.48g |
|
2270
|
496
|
| March 2013 |
| Sun 31st: |
2423
|
-
|
fat: 111.95g |
| |
protein: 142.83g |
| |
carbs: 214.58g |
|
1635
|
788
|
| Sat 30th: |
2525
|
-
|
fat: 79.06g |
| |
protein: 92.19g |
| |
carbs: 355.32g |
|
1635
|
890
|
| Fri 29th: |
1771
|
-
|
fat: 106.67g |
| |
protein: 65.93g |
| |
carbs: 141.78g |
|
1635
|
136
|
| Thu 28th: |
2404
|
-
|
fat: 135.90g |
| |
protein: 119.32g |
| |
carbs: 168.07g |
|
1635
|
769
|
