missniccinoo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2013
Mon 18th: - - 1778* -
August 2013
Tue 20th: - - 1878* -
Fri 16th: - - 1842* -
May 2013
Fri 3rd: 290 * 19%
fat: 11.00g
|
protein: 3.00g
|
carbs: 45.00g
- -
Thu 2nd: 2358 * 157%
fat: 88.89g
|
protein: 88.60g
|
carbs: 298.51g
1969*  389
Wed 1st: 2040 * 136%
fat: 59.98g
|
protein: 88.42g
|
carbs: 272.36g
2018*  22
January 2013
Sun 20th: - - 1826* -
Sat 19th: - - 2249* -
Fri 18th: - - 1508* -
Thu 17th: 1494 * 100%
fat: 40.25g
|
protein: 57.09g
|
carbs: 225.17g
1937*  443
Wed 16th: 1253 * 84%
fat: 52.46g
|
protein: 60.30g
|
carbs: 133.76g
1781*  528
Tue 15th: - - 1833* -
Mon 14th: - - 1833* -
Sun 13th: 580 * 39%
fat: 35.79g
|
protein: 16.18g
|
carbs: 44.14g
1605*  1025
Sat 12th: 2325 * 155%
fat: 104.15g
|
protein: 70.62g
|
carbs: 258.93g
1817*  508
Fri 11th: 1793 * 120%
fat: 91.54g
|
protein: 71.17g
|
carbs: 166.83g
1670*  123
Thu 10th: - - 1833* -
Wed 9th: - - 1800* -
Tue 8th: - - 1508* -
Mon 7th: - - 1833* -
Fri 4th: 852 * 57%
fat: 26.89g
|
protein: 22.09g
|
carbs: 133.25g
- -
Thu 3rd: 1045 * 70%
fat: 23.28g
|
protein: 21.90g
|
carbs: 192.54g
1803*  758

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